Liberated Chiropractic

Liberated Chiropractic We provide nervous system centered care for pediatric, prenatal and family wellness seekers. Call/Text us at 817-241-5661

🌟 Join us for a FREE Workshop: Kick The Sick! πŸŒŸπŸ“… December 4th | ⏰ 7-8 PMπŸ“ 4100 Heritage Ave, Suite 101, Grapevine, TXIs ...
10/31/2025

🌟 Join us for a FREE Workshop: Kick The Sick! 🌟

πŸ“… December 4th | ⏰ 7-8 PM
πŸ“ 4100 Heritage Ave, Suite 101, Grapevine, TX

Is your family battling endless rounds of colds, flu, and ear infections this season? Ready to break the cycle and empower yourself with real tools to support your family's health?
This workshop is for YOU if you're:
✨ A parent looking for natural ways to strengthen your family's immune system this winter
✨ Tired of the recurring sick cycle and ready for answers
✨ Seeking to understand WHY these illnesses keep happening and HOW to help your family thrive
We'll dive into practical strategies to support your children's health and help you feel confident navigating the winter months ahead.
Space is limited! 🎟️ RSVP required - link in bio to save your seat.
Open to all families. See you there! πŸ’™

If you're running on fumes, surviving on coffee, and wondering where your vitality went – this one's for you.That bone-d...
10/29/2025

If you're running on fumes, surviving on coffee, and wondering where your vitality went – this one's for you.

That bone-deep exhaustion isn't normal. It's not just "part of being a mom" or something you have to accept.

Your body is designed to have sustainable energy throughout the day, but when your nervous system is overwhelmed and dysregulated, even rest doesn't restore you.

Swipe to discover: ➑️
πŸ”‹ Why you're truly exhausted (it's not what you think)
⚑ How your nervous system controls your energy
🌟 The path from surviving to thriving
πŸ’š Real mama transformations through nervous system care

Your exhaustion is your body's way of asking for help. When we support your nervous system through gentle chiropractic care, many people rediscover energy they forgot they had!

You deserve to feel vibrant, not just functional.

You deserve to have energy for the things and people you love most.

Your nervous system is the foundation for true health + healing! ✨

10/27/2025

A fun recap to our amazing & final Building Your Birth Team workshop of 2025 πŸ₯³

A special heartfelt THANK YOU to our expert provider panel and dear friends:







In case you missed it, we’ll be releasing our 2026 workshop dates soon! πŸ”œ

Comment β€˜Learn’ to hop on our event email and stay in the know for all things 2026! 🀩

"Sorry, I can't – I have plans πŸ“…"And these plans are NON-NEGOTIABLE because my wellness isn't selfish, it's a priority! ...
10/27/2025

"Sorry, I can't – I have plans πŸ“…"

And these plans are NON-NEGOTIABLE because my wellness isn't selfish, it's a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
πŸƒβ€β™€οΈ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
πŸ’†β€β™€οΈ Regular massages for lymphatic drainage and stress relief
πŸ”₯ Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
πŸ’‘ Red light therapy for cellular energy and healing
πŸ§˜β€β™€οΈ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn't a luxury – it's a responsibility.
To my family, my work, my community, and myself.

When I'm operating from a place of wellness rather than depletion, everyone wins!

What's on your wellness calendar? Drop below your non-negotiable health hack!

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding. You and your little...
10/23/2025

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding.

You and your little one are literally syncing your nervous systems together in a beautiful process called co-regulation – and it's essential for your baby's development!

Your calm, regulated nervous system helps teach your baby's developing nervous system how to find peace, security, and balance.
But when either of your nervous systems is stressed or dysregulated, this magical process gets disrupted.

Swipe to discover: ➑️
🀱 What co-regulation really means for you and baby
🧠 How your nervous systems sync during feeding
⚠️ What happens when stress disrupts this process
✨ How gentle chiropractic care supports optimal co-regulation

Many mamas under care here at Liberated share that after chiropractic adjustments, breastfeeding becomes easier, their babies are calmer during feeds, and that precious bonding time feels more peaceful and connected.

When your nervous system is clear and calm, you become your baby's safe harbor in this big, overwhelming world. This co-regulation doesn't just help with feeding – it's literally building your baby's ability to self-regulate for life!

Your baby needs YOUR regulated nervous system to learn how to regulate their own. Let's make sure both of you have the neurological support to thrive in this beautiful dance together!

10/22/2025

Sick season survival isn’t about avoiding every germβ€”it’s about building resilience from the inside out. πŸ‚
When your child’s nervous system is balanced, their body knows exactly how to respond, recover, and come back stronger. The difference between kids who bounce back quickly and those who struggle for weeks? It often comes down to nervous system health.
Understanding how your child’s body heals is exactly where the breakthrough begins. πŸ’›

Before you reach for another pair of earplugs or banish your partner to the couch, let's talk about what that nightly sa...
10/22/2025

Before you reach for another pair of earplugs or banish your partner to the couch, let's talk about what that nightly sawing sound might really be telling you.

Snoring isn't just a sleep annoyance – it's often your nervous system crying for help.

When your upper cervical spine (the top of your neck) is misaligned, it can affect the nerves that control your airway muscles, tongue position, and breathing patterns. Your nervous system struggles to properly coordinate the muscles needed for clear, quiet breathing during sleep.

What's really happening:
🧠 Nerve interference disrupts proper muscle coordination
😴 Airways become more likely to collapse during sleep
⚑ Your nervous system can't regulate breathing patterns optimally
πŸ’€ Poor sleep quality affects entire nervous system recovery

So why is snoring a concern? Chronic snoring often indicates your nervous system is stuck in a stress state, even during sleep. This means poor recovery, disrupted hormone production, and your body never fully entering the restorative sleep phases it desperately needs.

Many of our patients notice significant improvements in their sleep quality (and their partner's peace!) after gentle upper cervical adjustments.

When your nervous system can properly coordinate breathing, everyone sleeps better!

Your snoring might be your body's way of asking for nervous system support. Are you listening? πŸ’š

THIS FRIDAY! 11:00-12:30 P.M.We've curated this workshop to educate and empower you on all things from bump, to baby and...
10/21/2025

THIS FRIDAY! 11:00-12:30 P.M.

We've curated this workshop to educate and empower you on all things from bump, to baby and beyond.

Come learn from a midwife, lactation consultant, pelvic floor therapist, pediatric and perinatal chiropractors, child birth educator, doula and MORE!

This is your birth, you deserve to know all your options!

October 24th 11:00-12:30 p.m.
MUST RSVP 🀩

Looking for your sign? Let this be it. We made this one as simple as it gets!
10/21/2025

Looking for your sign? Let this be it.

We made this one as simple as it gets!

We have some exciting news! πŸŽ‰As our practice continues to grow and more families discover the power of neurologically-fo...
10/20/2025

We have some exciting news! πŸŽ‰

As our practice continues to grow and more families discover the power of neurologically-focused care, we've realized something important: we need more hands on deck to keep giving every family the love and attention they deserve.

We're looking for a Care Advocate/Front Desk Coordinator to join our team! πŸ’™

But here's the thing - we don't want just anyone. We want someone who:
✨ Loves being around kids and families
✨ Has a naturally joyful, warm personality
✨ Is organized and detail-oriented
✨ Believes in holistic, drug-free health
✨ Wants to be part of something meaningful

No chiropractic experience needed - just the right heart!

This is a part-time position (2-3 days/week) with potential to grow.

Know someone who'd be perfect? Send them this post or have them email us at liberatedchiro@gmail.com with a short video introduction and their resume!

We can't wait to welcome the right person into our practice family. 🌟

Stress has a significant impact on our immune system, mainly through the release of cortisol, a hormone that suppresses ...
10/17/2025

Stress has a significant impact on our immune system, mainly through the release of cortisol, a hormone that suppresses immune function when produced in excess. When stress becomes chronic, it weakens the body’s natural defenses, making us more susceptible to infections and illnesses. This is why managing stress is vital for maintaining a strong immune system.

Chiropractic care plays a crucial role in reducing stress by improving nervous system function. Through staying consistent with chiropractic adjustments, the nervous system is balanced, muscle tension is relieved, and cortisol levels can be better regulated.

This not only helps to reduce stress but also optimizes the immune response, allowing your body to better resist illnesses and maintain overall health. Incorporating chiropractic care into your routine is a proactive approach to keeping both your stress levels and immune system in check, supporting your overall well-being.

Address

4100 Heritage Avenue, Suite 101
Grapevine, TX
76051

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+18172415661

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