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Liberated Chiropractic

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United States
Grapevine, TX
Liberated Chiropractic

We provide nervous system centered care for pediatric, prenatal and family wellness seekers. Call/Text us at 817-241-5661

09/12/2025

Mama, your body has been preparing for this moment since the very beginning.

The third trimester can feel overwhelming—your body is changing daily, sleep feels impossible, and birth feels both exciting and intimidating.

But here's what we want you to remember: your body holds ancient wisdom. It knows exactly how to grow your baby and bring them earthside safely.

Every curve of your spine, every hormone released, every practice contraction—it's all part of your body's perfect birth blueprint.
When your nervous system is clear and connected, everything flows more naturally:
✨ Your pelvis can open optimally
✨ Your baby can find their best position
✨ Your natural pain relief system activates
✨ Your birth unfolds as nature intended

This isn't about having a "perfect" birth—it's about trusting your body's innate intelligence and giving it the support it needs to do what it was divinely designed to do.

Whether this is your first baby or your fifth, your body deserves to feel strong, supported, and ready.

The sacred journey of bringing life into this world deserves preparation that honors both the physical and spiritual aspects of birth.

When we support your nervous system, we're supporting your body's ability to birth with power, grace, and confidence.

You were made for this, mama. Your body is not broken—it's miraculous.
Let's make sure it has everything it needs to show you just how amazing you truly are. 💙
Ready to empower your birth experience? Join our community of empowered mothers. Webster Certified | 817-241-5661 📞

09/11/2025

Nervous system tone is your body's natural rhythm of balance and adaptation. Think of it as the dance between your body's "go time" response (sympathetic) and your "rest and restore" mode (parasympathetic). This innate intelligence within you constantly adjusts to help regulate essential functions like your heartbeat, breathing, and digestion.

When your nervous system tone is healthy and flexible, your body flows effortlessly between these states—rising to meet life's demands when needed, then returning to peaceful restoration when it's time to heal and recharge. This natural flexibility is what allows you to truly thrive.

However, when stress, trauma, or interference disrupts this delicate balance, your nervous system can become stuck in one mode—either constantly "on guard" or struggling to respond appropriately to life's challenges.

This is where gentle chiropractic care can help restore that natural rhythm, allowing your body's innate healing intelligence to express itself fully.

At Liberated Chiropractic, we honor this incredible system that coordinates every aspect of your health, supporting your nervous system's ability to find its optimal tone so you can live with greater ease, connection, and vitality.

09/09/2025

Here’s what to expect on your FOLLOW UP visit at Liberated Chiropractic✨

One of our team members will greet you in the lobby. Then, one of our doctors will bring you into the consult room.

They will explain your scan results and recommend a care plan for you based on your scan results and health goals!👏🏼

Then, we will walk you through logistics of appointment scheduling, paperwork, and payment.

See you soon!

09/08/2025

Here's what to expect on your FIRST VISIT here at Liberated Chiropractic✨

When you walk in you will be greeted by a team member, then given a tour of the space before starting your appointment.☺️

Swipe through to learn more! ->

09/04/2025

Tired of your kids bringing home every classroom bug? 🦠

The secret to fewer sick days isn't in a medicine cabinet—it's in their nervous system!

80% of immune function is controlled neurologically, which means when their spine is aligned and their nervous system is clear, their body becomes a natural germ-fighting machine.

Regular chiropractic care supports immune function, improves the restorative sleep they need to fight off illness, reduces the school stress that weakens immunity, and ensures optimal communication between their brain and immune system.

Research shows kids under chiropractic care miss 50% fewer school days and have significantly stronger immune responses. When their nervous system works optimally, they don't just avoid getting sick—they thrive!

Ready to give your child the immune advantage? Link in bio to get your kiddo back in school and less days off!💪✨

09/02/2025

The biggest myth in healthcare? "I feel fine, so I must BE fine." 🤔

Here's the truth your body wants you to know: by the time you FEEL symptoms, your nervous system has been struggling for weeks, months, or even years. Pain isn't your body's first warning—it's the LAST one. 🚨

Think about it... your heart beats 100,000 times a day without you feeling it. Your immune system fights off thousands of threats without you knowing. Your digestive system processes food while you sleep.
All of this incredible coordination happens through your nervous system—completely behind the scenes.

So when we ask "How are you feeling?" we're really asking a deeper question.

What we REALLY want to know is: "How is your nervous system FUNCTIONING?"

At Liberated Chiropractic, we don't wait for your body to scream for help...

We listen to the whispers.

Our INSiGHT technology reveals what you can't feel—showing us exactly how well your nervous system is performing its vital job of keeping you alive and thriving.

Because here's what we've learned from thousands of practice members: when nervous system function improves, EVERYTHING improves.
Better sleep, stronger immunity, improved focus, enhanced stress resilience... improvements you didn't even know were possible!

Your body is capable of incredible things. Let's make sure your nervous system is functioning at its fullest potential so you can too.

Ready to see what's really happening beneath the surface?

09/01/2025

Sending love as you celebrate all the fruits of your labor today!

08/29/2025

The postpartum mental health conversation we're not having enough 💕

Everyone talks about "baby blues" and postpartum depression like they're inevitable parts of motherhood.

But what if we told you that much of postpartum mental health is actually connected to how well your nervous system is functioning—and that the best outcomes happen when you support BOTH your mind AND your body?

Here's what's really happening in your body after birth:
🧠 Your hormones are controlled by your nervous system - when there's interference, hormones like oxytocin, prolactin, and cortisol can't regulate properly, leaving you feeling like an emotional rollercoaster.

⚡ You're stuck in survival mode - Birth is intense, sleep is scarce, and your nervous system can get locked in "fight-or-flight," making it impossible to feel calm or regulated.

😴 Sleep becomes a vicious cycle - Your nervous system controls sleep quality, but when it's overwhelmed, restorative rest feels impossible—and poor sleep directly impacts your mood and ability to cope.

🤰 Your gut-brain connection is disrupted - 90% of serotonin (your happy hormone) is made in your gut, but when the vagus nerve isn't communicating properly, both digestion AND mood suffer.

When you combine perinatal mental health therapy with nervous system chiropractic care, optimal mental health outcomes can happen. Therapy gives you the tools to process your emotional experience while chiropractic care optimizes the physical foundation that supports your mental health.

This integrative approach helps because:
✨ Therapy addresses the mind - Processing birth trauma, identity shifts, and overwhelming emotions
✨ Chiropractic supports the body - Optimizing the nervous system that regulates mood, sleep, and stress response
✨ Together they create lasting change - Healing both the neurological and psychological aspects of postpartum wellness

When mamas work with both their therapist AND receive nervous system care, they often experience:
💚 Faster emotional regulation and resilience
💚 Better sleep quality (when baby allows!)
💚 Improved mood and mental clarity
💚 Greater capacity to handle daily stresses
💚 More sustainable healing that addre

08/28/2025

Your heart is sending you a stress report card every single beat—are you listening? 💓

This is where HRV (Heart Rate Variability) comes in —the health metric you've probably never heard of but NEED to know about.

It's like having a direct line to how well your nervous system is handling the chaos of daily life.

The tiny variations between your heartbeats reveal everything about your stress resilience.
High HRV? Your nervous system is flexible, adaptable, and thriving.
Low HRV? You're stuck in survival mode, and your body is struggling to recover.

Think of it this way: Your heart should be like jazz music—with natural rhythm variations. When you're stressed or your nervous system is overwhelmed, it becomes more like a metronome—rigid and monotonous.

What's quietly sabotaging your HRV?
😴 Poor sleep quality
🍔 Processed foods and sugar
💭 Chronic mental stress
🦴 Spinal imbalances
🍷 That nightly glass of wine
🏃‍♂️ Overtraining without recovery

What optimizes HRV the most?
When we remove interference from your nervous system through gentle chiropractic care, your HRV naturally improves. We measure this with our INSiGHT scans—giving you real data about how your body is handling stress.

What improves when your HRV gets better:
✨ You bounce back from stress faster
✨ Sleep becomes more restorative
✨ Your immune system gets stronger
✨ Mental clarity and energy increase
✨ You feel more resilient to life's challenges

Ready to see your body's actual stress report card? Our scans reveal exactly how your nervous system is performing—and how we can help optimize it.

Swipe to learn more about this important health metric! →

08/27/2025

From bump to baby💖

Address

4100 Heritage Avenue, Suite 101
Grapevine, TX
76051

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm

Telephone

+18172415661

Website

http://liberatedchiropractic.com/

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