Hands on Health Chiropractic - Grapevine, TX 76051

Hands on Health Chiropractic - Grapevine, TX  76051 • We offer Corrective, Relief & Wellness Chiropractic Care, Spinal Decompression & Weight Loss!

OUR MISSION:
To provide our patients with the finest quality healthcare, utilizing the most modern technologies available today. We strive to provide all of our patients with excellent customer service in a warm, friendly environment dedicated to delivering optimal health and wellness.

🖤🦃 Black Friday Reminder: Don’t Lose Your HSA/FSA $$$ 🦃🖤Did you know many HSA/FSA funds expire at the end of the year if...
11/28/2025

🖤🦃 Black Friday Reminder: Don’t Lose Your HSA/FSA $$$ 🦃🖤

Did you know many HSA/FSA funds expire at the end of the year if you don’t use them? 😬💸
Instead of letting that money disappear, invest it in YOUR health:

✅ A year of wellness chiropractic care
✅ Spinal decompression visits for disc + low back issues
✅ Wellness traction and supportive in-office therapies

Not sure what qualifies? Just ask Monica at the front desk – she’ll help you apply your HSA/FSA funds wisely so you don’t leave money on the table. 👋📝

Your future self (and your spine!) will thank you. 😉💆‍♀️💆‍♂️

🦃🍂 Happy Thanksgiving! 🍂🦃We’re extra grateful today for our amazing patients, our growing community, and the opportunity...
11/27/2025

🦃🍂 Happy Thanksgiving! 🍂🦃
We’re extra grateful today for our amazing patients, our growing community, and the opportunity to help you feel and function your best.
Enjoy the blessings, the food, and the family time! 🙏❤️

🦷 You wouldn’t skip your child’s dental check-up… so why skip their spinal check-up? 💪You can replace a tooth — but you ...
10/15/2025

🦷 You wouldn’t skip your child’s dental check-up… so why skip their spinal check-up? 💪

You can replace a tooth — but you can’t replace a spine.
Posture, growth, balance, and even sleep are all affected by spinal health — especially during sports, school, and growth spurts.

✨ Schedule your child’s back-to-school spine check today!
📍Hands On Health Chiropractic | Grapevine, TX
📲 Text “NEW PATIENT” to 817-421-4775 to book!

Come meet Amanda - our stretch therapist - soon to be Massage Therapist!!!!!  Meet and Greet Monday 9/29 3-6pm!!!  Get o...
09/28/2025

Come meet Amanda - our stretch therapist - soon to be Massage Therapist!!!!! Meet and Greet Monday 9/29 3-6pm!!! Get on her schedule for assisted stretching…but also pre-book massages! Amanda was born and raised in Texas. She has an athletic background and has always led an active lifestyle. She was a young gymnast and trained and competed in trampoline and coached gymnastics for many years. She met her husband, Lee, in 2000 and they had three children. She dedicated the past 22 years to being an involved stay at home mom.

She has always had a passion for health and wellness and now she can dedicate her time to helping others. She is a graduate of Ashley Black’s Fascia Advancement Academy- Regenerative and Preventative Fasciology course. She is a certified stretch therapist and she will soon be a Licensed Massage Therapist.

Amanda believes in the power of natural, holistic care and she knows that massage therapy positively affects one’s physical, mental and emotional health. She looks forward to helping people improve their quality of life.

🇺🇸✨ Labor Day Update ✨🇺🇸Hands On Health Chiropractic will be closed Monday, Sept 1st for Labor Day so our team can rest,...
08/27/2025

🇺🇸✨ Labor Day Update ✨🇺🇸

Hands On Health Chiropractic will be closed Monday, Sept 1st for Labor Day so our team can rest, recharge, and spend time with family ❤️💙🤍

👉 To make up for the holiday, we’ve added a full day on Tuesday so you won’t miss your much-needed adjustment! 🙌💆‍♂️💆‍♀️

💬 Need to schedule a new patient visit?
Text “new patient” to 📲 817-421-4775

Have a safe & happy Labor Day weekend! 🌟

“The coolest testimonial just landed on my wall today—and it gave me goosebumps ✨”  …Today I received one of the coolest...
08/20/2025

“The coolest testimonial just landed on my wall today—and it gave me goosebumps ✨” …Today I received one of the coolest framed testimonials!
Years ago, a former pro baseball player literally crawled into my office. He was not happy about how low my waiting room chairs were, and with no less than 58 bulging and herniated discs in his low back, who could blame him?

We got to work with spinal decompression, even though he admitted today that at first he thought it was a scam. (😂) Fast forward to now—he’s walking tall, (super tall) living pain-free, and telling his story with a smile.

He’s an awesome guy, and I’m grateful every day to help people like him get their lives back. 💪✨



📲 Text "NEW PATIENT" to 817-421-4775 to claim your spot and get scheduled📚🏃‍♂️Back-to-school chaos is real—but don’t for...
07/28/2025

📲 Text "NEW PATIENT" to 817-421-4775 to claim your spot and get scheduled
📚🏃‍♂️Back-to-school chaos is real—but don’t forget to care for your spine (and your kids’)!
🎒 Heavy backpacks + hours at a desk = misalignments and discomfort
🧠 Proper spinal alignment can boost focus, sleep, and immune function
🧍‍♀️ Growing bodies need regular checkups to stay strong and pain-free
👨‍👩‍👧 Parents—don’t wait until YOU are hurting too!
🕐 NOW is the perfect time to reset your health routine before the school year takes over!
⏳ Offer valid for the next two weeks only—don’t miss out!
👯‍♀️ Feel free to share this deal with a friend—healthy spines are better together!
✨ Hands On Health Chiropractic – helping families thrive, one spine at a time ✨

Assisted Stretch Sessions, now available in 15- and 30-minute appointments at Hands On Health Chiropractic!Whether you'r...
06/12/2025

Assisted Stretch Sessions, now available in 15- and 30-minute appointments at Hands On Health Chiropractic!

Whether you're focused on posture correction, spinal decompression, pain relief, or overall wellness, stretching plays a critical role in:

✅ Improving flexibility and range of motion
✅ Reducing muscle tension and stiffness
✅ Supporting spinal alignment and posture goals
✅ Helping your body hold adjustments longer
✅ Boosting circulation and speeding recovery

Our trained team will guide you through targeted stretches that complement your current care plan—so you can feel looser, recover faster, and function better.

Stretch Session Options:
🕒 15-Minute Express Stretch — Great before or after your adjustment
🕒 30-Minute Full Stretch Session — A deeper dive to target tension patterns

Ask us at your next visit, or call/text us now to schedule your first stretch!
Let’s take your results to the next level—your body will thank you!

To your health,
Dr. Liz Kennedy DC & the Hands On Health Team

💪 $25/15 min or 5 for $110

💪 $45/30 min or 5 for $200

Link to schedule: https://portal.sked.life/new-patient?key=4fc7f5ee233f36429f7c9bc3de9798f643f7fd2535334ca143df278a98ab694f

OR - Call / text us to book! 817-421-4775

📢 Office Hours Update 🗓️Our office IS closed TODAT Monday, May 26th, but we’ll be open on Friday, May 30th from 9 AM – 1...
05/26/2025

📢 Office Hours Update 🗓️
Our office IS closed TODAT Monday, May 26th, but we’ll be open on Friday, May 30th from 9 AM – 12 PM for your chiropractic needs!

Be sure to book ahead — spots fill up fast! 💆‍♂️💆‍♀️

Link to schedule: https://www.handsonhealthchiropractic.com/request-appointment/

Address

3500 William D Tate Avenue, Suite # 175
Grapevine, TX
76051

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 6pm

Telephone

+18174214775

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OUR MISSION: Our purpose is to educate and adjust as many families as possible. To provide our patients with the finest quality healthcare, utilizing the most modern technologies available today. We strive to provide all of our patients with excellent customer service in a warm, friendly environment dedicated to delivering optimal health and wellness.