4Seven Manual Therapy

11/12/2024

Happy Veterans Day to all the brave men and women who have served this great nation! We appreciate your sacrifice!

08/08/2024

4Seven proudly announces its merger with Integrative Wellness and Rehabilitation to create Kinetic Relief. Now serving you from two locations: Grapevine and Burleson. We will continue to offer the same excellent standard of care you've grown accustomed to from 4Seven. With the new Kinetic Relief platform, we'll be able to reach a much larger portion of the DFW metroplex to offer hyperefficient non-invasive pain relief. Give us a like and a follow.

07/23/2024

Had a great time in Chicago this weekend leveling up some skills and keeping others sharp. Thanks ART for an awesome course!

06/15/2024

06/04/2024

https://www.jospt.org/doi/10.2519/jospt.2024.12091

As expected, manual therapy outperformed dry needling head to head. As useful as dry needling may be, there is no substitute for “hands on” care from your therapists. If you need a good modality, search www.activerelease.com to find a provider near you.

Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders.

06/04/2024

As Mental Health Awareness Month comes to a close, it's important to prioritize a healthy work-life balance.

At ART, we believe that a balanced life leads to better health and productivity. Here are 5 tips to help maintain that balance:

✔️ Set Boundaries: Clear separations between work and personal life can prevent burnout.
✔️ Take Breaks: Regular breaks enhance productivity and mental clarity.
✔️ Prioritize Self-Care: Dedicate time to activities that rejuvenate you.
✔️ Stay Organized: Efficient time management reduces stress.
✔️ Seek Support: Reach out for help when needed, whether it’s a friend, family member, or professional.

As a driver of healthy, active lifestyles, we aim to create environments where wellness is a priority. Let's work together to create healthier, happier lives.

05/17/2024

Stay tuned, yall. Big news on the horizon with a formal partnership to take things High Level!

05/11/2024

05/02/2024

Facing shoulder or elbow challenges?

Here are just three of the many ways that ART can help you overcome them. 👇

✔️ Break down scar tissue:
ART employs targeted pressure to break up adhesions and scar tissue, ultimately reducing pain and stiffness.

✔️ Improve range of motion:
By pinpointing tight or restricted areas in the soft tissues, ART promotes the restoration of flexibility and mobility, resulting in enhanced range of motion and more comfortable movement.

✔️ Reduce inflammation:
ART facilitates improved circulation and fluid drainage, reducing inflammation, swelling, and pain levels, thereby accelerating the healing process.

04/25/2024

Coming at you this morning from the lovely Sheridan Hotel in Dallas, Texas! Representing ART at the Safety in Action Conference. Come by and get back to action! Active Release Techniques

04/19/2024

04/19/2024

Honored to be a part of Serve Team with Milestone Church. With Memorial Day approaching, we got to serve those who have given so much to serve us. We spent the day cleaning headstones at the DFW National Cemetery. Thank you, Veterans, for your service. Even to the end.