OrthoMed Manual Therapy

09/06/2025

09/03/2025

07/10/2025

This client was 2 weeks post-op for prostate cancer. I created some lymphatic pumps with RockTape. I chose to place them near the axillary lymph ducts to facilitate faster recovery by reducing inflammation.

05/20/2025

04/20/2025

04/20/2025

04/12/2025

Understanding Rotator Cuff Pain

A Common Yet Overlooked Shoulder Issue

As a physiotherapist, I often see patients struggling with persistent shoulder pain that interferes with sleep, work, and everyday activities. In many cases, the culprit is the rotator cuff a group of muscles and tendons that keep the shoulder stable and functional.

Common symptoms include:

✔ Pain in the outer shoulder or upper arm

Discomfort when lifting the arm overhead or sleeping on the affected side

✓ Weakness with daily activities like dressing or reaching behind the back

Did you know? The pain often mimics other conditions, but with clinical testing (e.g., Hawkins-Kennedy, Jobe's test), we can pinpoint the exact issue whether it's tendinopathy, impingement, or a partial tear.

Physiotherapy can make a huge difference.

• Acute phase: Pain relief, gentle mobility, tissue protection

• Subacute phase: Restoring ROM, activating rotator cuff & scapular muscles

• Strengthening phase: Functional recovery, return to work/sport

Treatment may include:

Manual therapy

Corrective exercises

Postural training

Taping and electrotherapy

Patient education
Takeaway: Early diagnosis and a structured rehab plan can help most people avoid surgery and regain full, pain-free function.

If you or someone you know is dealing with shoulder pain, don't wait. A focused physiotherapy program can lead to real results.
Doctor of physical therapy