Pediatric Sports and Spine Associates

09/01/2025

Shoutout to the dedicated workers everywhere—your hustle inspires us daily.
Happy ! 🌎

08/23/2025

💡 “Every time we meet a new family, we wonder… which awesome person sent them our way? (We’re pretty sure it’s someone just like you 😉)”

08/19/2025

🌟 “Every patient has a journey… and we love hearing when the first step started with, ‘My friend told me about you.’”

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08/16/2025

📸 “Our favorite patients are the ones who come in smiling because someone they trust told them about us. 😄 That’s the best kind of welcome!”

08/13/2025

Here's a good video for those kiddos (and parents) who want to know more about fractures. A fracture is a partial or complete break in the bone. There are many different types of fractures. Bone fractures are often caused by falls, trauma, or as a result of a direct blow or kick to the body. Overuse or repetitive motions can cause stress fractures.

Call us if you have any questions!

A fracture is a partial or complete break in the bone. There are many different types of fractures. Bone fractures are often caused by falls, trauma, or as a...

08/09/2025

🏋️⛹️‍♀️🏊‍♀️We help young athletes get back in the game—not just sit on the sidelines with cool tape and sympathy snacks.

08/05/2025

🏃‍♂️🏃‍♀️If your kid’s only warm-up is running from the car to practice — we need to talk.
Stretch it out, squad. Cold muscles = cranky muscles.

07/29/2025

If your kid’s ankle is the size of a grapefruit…
please don’t Google it. Call us.

07/20/2025

If you walked in today and thought, “Wait… are they casting each other??”
Yes. Yes we are. 💁‍♀️ Because good medicine starts with great practice — and occasionally a little friendly revenge. 😎

07/19/2025

The Myth of “Playing Through Pain” 🚫🏈
That little twinge could turn into a big problem.
Teach your kids that pain isn’t weakness — it’s a warning sign. Rest, recovery, and medical attention are part of the game plan too.
Let’s build champions that last. 💪

07/15/2025

Warm-Ups Aren’t Optional 🔥🧘‍♂️
Stretch, move, activate — before the game even begins!
Skipping warm-ups is like trying to sprint on cold spaghetti. Help your young athlete avoid muscle strains and sprains with a solid warm-up routine that includes dynamic stretching and light cardio.

07/08/2025

💦 Swim Safe, Splash Smart! 🏊‍♀️☀️
Whether it's the pool, lake, or beach — water fun should never come with worry.
Here are 3 quick ways to stay safe:
✅ Always swim with a buddy
✅ Watch kids like a hawk (a chill hawk, but still a hawk 🦅)
✅ Know your limits — no shame in floaties! 😄

We’re all about keeping little fish safe, strong, and smiling! 🐠💙