Grace Perspectives Counseling

05/13/2026

05/13/2026

Sometimes, the best thing you can do is choose a better feeling place and keep going. You can’t control everything that happens to you; you can only control the way you respond to what happens. Your response to, and interpretation of, the situation is your power over whatever challenge you may face. So don’t suppress what you feel, but always come back to “Keep Calm and Carry On”. In your actions, you will discover that you’re strong enough to not only deal with what is happening but to make the best of it.

If you can breathe, you can make it through anything. When fear, anxiety, worry, or stress sets in, stop yourself and take a minute to regroup. Don’t get too far ahead of yourself worrying about what might happen next. That is unknown. But you DO have the present moment. Take a DEEP breath and stay committed to being right here, right now. Just take it one day at a time and keep breathing. You’ll make it. Sit in quiet every day for a few minutes and connect to your strength, resilience, and abiding faith within.

At the end of the day, I hope that whatever you might be going through you know that you will get through it. You will be stronger for it. You will find more meaning and joy out of life because of it.

05/13/2026

05/13/2026

TRUTH

05/13/2026

It's time for our Baby Bottle Boomerang! 🍼

Jesus noticed a widow drop two small coins into the offering -- and said she had given more than anyone. That's the heart behind this fundraiser. You don't have to give much. You just have to give what you have.

Pick up a bottle, fill it with spare change, cash, or a check, and boomerang it back to us.
OR fill a digital baby bottle here: https://postly.click/rAP

Here's what your giving looks like in real life:
$25 provides a can of formula
$50 covers EveryLife diapers for a baby for a whole month
$100 funds an hour class with baby supplies
$175 supports a Father-to-be appointment
$375 covers a full Medical Service Appointment -- pregnancy test, sonogram, or STI testing

Every coin counts. Every dollar matters. And if your business would like a large bottle to display at your establishment, just give us a call -- we'll bring it right to you. 💛

Watch the video to learn more: wMJdX/facebook.com/watch/?v=1247007663755348 (https://postly.click/T5v)

🔗 mywisechoices.com
📞 (940) 627-6924
📍 604 N Trinity St, Decatur, TX
Mon, Tue & Thu | 9am–5pm

05/13/2026

Here is your permission to rest. 💛 😴

Your week starts here, in the hours that look like nothing. The slow Sunday is the foundation the next six days are going to stand on.

Your mind requires unstructured time to integrate everything you absorbed during the week. The plans you made, the conversations you had, the decisions you carried. None of that gets fully processed while you're still in motion. The integration happens when you finally stop.

Slow mornings are mind work. Long meals are mind work. The walk that doesn't have a destination is mind work.

Today, give yourself two hours that aren't promised to anyone, including yourself. No to-do list. No improvement project. Just time. That's the rhythm your week was supposed to have. Your mind will use every minute of it.

This is your Sunday reminder. Send it to someone who's been treating the weekend like overflow work hours. 🫂