Ponderosa Physical Therapy

Ponderosa Physical Therapy Pelvic, Pilates, and orthopedic physical therapy for women, men, and children.

Surprise! 🤩 We’re expanding (yes, again!)…Peter is back practicing his renovating skills. Stay tuned, we can’t wait to s...
01/08/2026

Surprise! 🤩 We’re expanding (yes, again!)…

Peter is back practicing his renovating skills. Stay tuned, we can’t wait to show you the new space soon!

We’re so excited to introduce our newest member of the Ponderosa Physical Therapy team, Dr. Parnian Maroufi, PT, DPT! Sh...
01/07/2026

We’re so excited to introduce our newest member of the Ponderosa Physical Therapy team, Dr. Parnian Maroufi, PT, DPT! She will be treating patients with orthopedic and pelvic health conditions at our clinic, and we’re thrilled to have her. Welcome, Dr. Maroufi! 🎉😊

Started the new year off strong representing Ponderosa Physical Therapy at the Resolve2Run 5K in Chicago Park this morni...
01/01/2026

Started the new year off strong representing Ponderosa Physical Therapy at the Resolve2Run 5K in Chicago Park this morning! Well done rain or shine crew! ☔️🏃‍♀️

You’ve heard of elf on a shelf, but have you heard of frosty doing pilates? 🤔
12/24/2025

You’ve heard of elf on a shelf, but have you heard of frosty doing pilates? 🤔

Elf on a shelf 🤝 Frosty in physical therapy
12/22/2025

Elf on a shelf 🤝 Frosty in physical therapy

You’ve heard of elf on a shelf, but have you heard of frosty on a cardio spree? ☃️🏃🚲💨
12/22/2025

You’ve heard of elf on a shelf, but have you heard of frosty on a cardio spree? ☃️🏃🚲💨

You’ve heard of elf on a shelf, but have you heard of frosty on a weight tree? ⛄️🌲
12/19/2025

You’ve heard of elf on a shelf, but have you heard of frosty on a weight tree? ⛄️🌲

New toys! 💪 You’ve heard of elf on a shelf but have you heard of frosty on the arm bike-y? 😅
12/17/2025

New toys! 💪 You’ve heard of elf on a shelf but have you heard of frosty on the arm bike-y? 😅

The holiday cheer is here! ⛄️❄️🌲💪
12/17/2025

The holiday cheer is here! ⛄️❄️🌲💪

It’s ugly Christmas sweater season! 🎄☃️😆Last Friday we unfortunately said goodbye to our Doctor of Physical Therapy stud...
12/08/2025

It’s ugly Christmas sweater season! 🎄☃️😆

Last Friday we unfortunately said goodbye to our Doctor of Physical Therapy student, Caitlin. 😢👋 It was a pleasure having her as a part of our team for the past few months. We’re going to miss her and the fun energy she brought to the clinic! We wish her the best as she finishes her schooling and enters the profession in 2026.

Our Doctor of Physical Therapy student, Caitlin, presented her inservice last week at our clinic staff meeting! 👩‍🏫💻🧠 Sh...
12/08/2025

Our Doctor of Physical Therapy student, Caitlin, presented her inservice last week at our clinic staff meeting! 👩‍🏫💻🧠 She discussed the effects of neurodegenerative diseases on bladder function, a very interesting and relevant topic to the people we serve at Ponderosa PT. Great work, Caitlin!

Address

696 Whiting Street
Grass Valley, CA
95945

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

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