Durga Method

Durga Method Physiotherapy, Fascia Bodywork, Yoga/Pilates instructor, Better Love Method Coach

Physiotherapy, Massage Therapy, Yoga/Pilates, Functional Movement/ Personal Training, Health Coaching/ Retreats/ Public Speaking, Permaculture.

09/01/2025

My hope for you this September:
- don’t just survive the month, make memories in it.
- trust the timing, even when it feels slow.
- choose joy over ambition.
- get comfortable with the unknown, it’s where growth and your path unfold.

08/31/2025

"Gently permission body toward the openess that feels easeful."

From Client moments

01/08/2020

My wrist is becoming more trustworthy. Ots n entirely new world with less anxiety and more abilities daily.

Sauna + cold plunge showers alternating, hand excercise , diet / supplements, general excercise, ..... and is my medicine.

of

Seriously....
08/28/2019

Seriously....

with my special skills at , events and festivals has me full of gratitude and joy. I’m working with clients ag...
08/20/2019

with my special skills at , events and festivals has me full of gratitude and joy.
I’m working with clients again- and realizing how important bodywork and somatic relating is to the people.
This is the way to form tribe, to , to and .
...
My injury to my wrist is also healing 🙏🏼😃🙌🏼
It’s not the hand it used to be, and I still dream of the day I can do a handstand again - but it’s willing to work with me — and that’s all I have been praying for #🙏🏼
I even Acro’d this weekend! 😄 ( handsfree... but still 🙌🏼)
#

turns me onTo full I reach out and powers of It’s awesome powersBeat my To echo the I feel in my body ...
08/15/2019

turns me on
To full
I reach out and
powers of

It’s awesome powers
Beat my
To echo the
I feel in my body

#🐯 @ Shasta, California

This is so . The world is a better place are @ Nevada County, California
06/24/2019

This is so . The world is a better place
are @ Nevada County, California

Address

Grass Valley, CA
95949

Telephone

(970) 376.5774

Website

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