Cascades of Grass Valley

01/13/2026

Join us tomorrow at Cascades of Grass Valley at 10:30. No R.S.V.P. needed, all are welcome.

Hello everyone,

This is a reminder about our upcoming dementia caregiver support group meetings. We hope you’re able to join us, but please know that you are always welcome whether you’re feeling energized, overwhelmed, or somewhere in between.

Meeting times and locations:

Tomorrow at 10:30 AM at Cascades of Grass Valley

This Friday at 2:30 PM at Holy Trinity in Nevada City

Caregiving for someone with dementia can be deeply meaningful—and also exhausting, confusing, and isolating at times. Support groups offer a space where you don’t have to explain or justify how you’re feeling. Being with others who truly understand can help ease stress, provide practical ideas, and remind you that you’re not alone on this journey. Many caregivers find that simply being heard and connected makes a real difference.

We look forward to spending time together, sharing experiences, and supporting one another. Come as you are, and feel free to attend whichever meeting works best for you.

12/31/2025

Join us in January as we focus on our EverFit Programs. Check out our calendar for all fitness activities that help you get moving! Bring a friend!

12/23/2025

Residents are delighting in a screening of the classic film "A Christmas Story" in our dining room on this rainy day.🎄☃️

12/16/2025

Looking to purchase Holiday Cards? Come down to Cascades to purchase beautiful hand painted cards or framed artwork for the holiday season made by the one and only Loana Beeson!

12/12/2025

Nothing says, "Thank you!" like warm cookies!

We stopped by our neighboring fire station this afternoon to share some fresh baked treats and appreciation for all they do for our community!

12/10/2025

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Hello everyone,

I hope you’re doing as well as possible as we move through this busy and often emotional time of year. This is a gentle reminder that our Dementia Support Group will meet tomorrow at 10:00 AM at the Gold Country Senior Center for our final gathering at the Senior Center for 2025.

While this is our last meeting of the year at the Senior Center, we want you to know that we will have one more gathering next Friday, December 19th, at Holy Trinity in Nevada City. You are welcome at whichever meeting feels right for you—or both.

The holiday season can be especially challenging for caregivers. Traditions change, routines get disrupted, and the emotional weight of caring for a loved one living with dementia can feel even heavier. Support groups offer a safe, understanding space where you can:

Connect with others who truly understand what you’re experiencing.

Feel seen, supported, and heard during a time that can bring up many emotions.

Share coping strategies for navigating holiday stress and changing family dynamics.

Learn helpful resources that may lighten your caregiving load.

Strengthen your resilience through community, compassion, and shared experience.

We would love to see you and share some warmth, understanding, and encouragement as we close out the year together.

12/02/2025

Spread the word... this Friday!!

11/29/2025

At Cascades of Grass Valley, independent living means freedom from the everyday hassles of home maintenance, cooking, and chores — and more time for what truly matters.

Enjoy delicious chef-prepared meals, engaging activities, and a warm, close-knit community of neighbors and friends who feel like family. Here, you’ll find comfort, connection, and the space to live life on your terms.

Come see how effortless and enriching independent living can be at Cascades of Grass Valley, where you can discover the difference between living and living well. Your next chapter begins here!

11/04/2025

Warm someone's holiday season—with pie! 🥧
We’re spreading cheer this year with our Pie Pickup Event, featuring delicious Dutch Apple and Pumpkin pies. Pick one up for yourself or surprise a senior in need of a little holiday warmth and kindness.

We’re proud to partner with Rondha’s Aftercare to make sure every slice of joy reaches someone who needs it most.

Please be sure to RSVP early so we can ensure everyone who could use a pie gets one!

10/27/2025

🍂✨ Get ready for a cozy evening of delicious food and warm connections at our Annual Fall Harvest Dinner! Join us as our talented Dining Services team prepares a mouthwatering meal that celebrates the flavors of the season.

Whether you’re catching up with friends or meeting new neighbors, this is the perfect chance to enjoy good company and see all the wonderful things our community has to offer.

10/23/2025

Bring your little ghosts and goblins by for a spooktacular afternoon of fun with our residents! Enjoy sweet treats like our Candy Apple Bar, sip on Ghost Chocolate Milkshakes, and join in plenty of Halloween fun for the whole family!

10/10/2025

2nd annual Chili Cookoff in the books. Thanks to all our cooks and taste testers!!!