Sierra Pain & Performance Therapy

Sierra Pain & Performance Therapy www.sierrapainandperformance.com
Musculoskeletal Therapy - focus on soft tissue: muscles and fascia

Specialties

Trent Adams - CMT, ART, NMR, FMT
Active Release Techniques, Neuromuscular Reprogramming, Fascial Taping, Deep Tissue Massage, and Strengthening Exercises. I started out doing spa work - swedish and a little deep tissue. I soon discovered that I liked the medical side of bodywork more and moved into NMR and Trigger Point. To take it even further to the physical therapy side of bodywor

k, I studied A.R.T. and now almost exclusively use this technique to treat my patients. I also became certified in fascial movement taping with RockTape and have found that my clients respond very positively to the taping.

‼️ANNOUNCEMENT‼️Trent’s phone has died. He’ll be without call access until AT LEAST Wednesday, 3/29. He can still receiv...
03/26/2023

‼️ANNOUNCEMENT‼️
Trent’s phone has died. He’ll be without call access until AT LEAST Wednesday, 3/29. He can still receive texts and emails on his iPad. sierrapainandperformance@gmail.com

Sorry for the inconvenience!

El Barrio Mexican Market is having their Grand Opening today! Come get some yummy food, cool merch, and then visit me ne...
09/16/2022

El Barrio Mexican Market is having their Grand Opening today! Come get some yummy food, cool merch, and then visit me next door!
311 Neal Street, Grass Valley

05/16/2022
Now open at my new location. 311 Neal St, Suite B, Grass Valley.
04/18/2022

Now open at my new location. 311 Neal St, Suite B, Grass Valley.

I am up and running in my new space!! Book an appointment today and let me help ease your aches and pains. 530-206-6122
04/17/2022

I am up and running in my new space!! Book an appointment today and let me help ease your aches and pains. 530-206-6122

04/03/2022
04/03/2022
NEW LOCATION! 311 Neal Street, Suite B, Grass Valley.Still working on some finishing touches, but I’m open. Come see me ...
04/03/2022

NEW LOCATION! 311 Neal Street, Suite B, Grass Valley.

Still working on some finishing touches, but I’m open. Come see me in the new space!

By appointment only
530-206-6122

03/10/2022
Go-Karts at 49er Fun Park!!
06/12/2021

Go-Karts at 49er Fun Park!!

Today and everyday…
05/31/2021

Today and everyday…

It has been a crazy year, but you don’t have to live in pain!! I’m open but taking fewer clients to allow for extra clea...
01/13/2021

It has been a crazy year, but you don’t have to live in pain!! I’m open but taking fewer clients to allow for extra cleaning between sessions. I look forward to seeing you soon!

Merry Christmas from my family to yours!
12/25/2020

Merry Christmas from my family to yours!

Address

Grass Valley, CA

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

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