Tranquility Sound Healing

04/01/2026

The "For the Love of Music" gathering is scheduled for this Saturday 4/4 at Diana's place in Auburn, CA. Details are included in the flyer.

04/01/2026

Due to the weather and the holiday week, the April Full Moon Drum Circle scheduled for Wednesday, April 1st, is canceled.
Our next Full Moon Drum Circle will take place on Friday, May 1st, at 6:30 PM.

MARK YOUR CALENDARS 🌸

Tomorrow night, April 1st, the Pink Moon reaches peak illumination at 10:12 PM Eastern Time.

It's the first full moon of spring, and it marks a turning point in the season. The flowers are blooming, the days are getting longer, and the night sky puts on a show.

The Pink Moon gets its name from moss pink, also called creeping phlox, one of the earliest wildflowers to bloom in spring across North America. Bright pink petals carpet the ground right around the time this moon appears, so early settlers and indigenous communities named it accordingly.

Different cultures have their own names for April's full moon. The Algonquin called it the Breaking Ice Moon. The Dakota named it the Moon When the Streams Are Again Navigable, marking the moment when rivers and lakes thawed enough to travel. The Lakota called it the Moon When the Ducks Come Back. The Tlingit named it the Budding Moon of Plants and Shrubs.

All of these names point to the same thing. Renewal. Growth. The return of life after winter.

This particular Pink Moon also determines when Easter falls this year. In Christian tradition, Easter is celebrated on the first Sunday following the first full moon after the spring equinox. That makes this the Paschal Moon, and Easter will be on Sunday, April 5th.

This year, the Pink Moon also falls on April Fools' Day, which is just a funny coincidence.

The moon falls in Libra, which astrologers say brings themes of balance, relationships, and harmony. Whether you follow that or not, there's something undeniably powerful about watching a full moon rise during the season of rebirth.

Spring is here. The flowers are blooming. And tomorrow night, the moon reminds us of that.

03/21/2026

So looking forward to the magical exchange that happens at our monthly Full Moon Drum Circle 🩷🌕 - next on April 1st @ 6:30pm. See details below and consider joining us! So much fun! Please RSVP to Diana as she puts so much custom care into each event to make it truly SPECIAL 🩷.

https://www.facebook.com/reel/1803910540994020

Send a message to learn more

03/05/2026

03/05/2026

I am so grateful to Diana for keeping "our" Full Moon Drum Circle alive after I had to relocate my business out of my Tranquility Center. She has so many wonderful instruments, creativity and is so divinely inspired to make them fun. I don't think there's another drum circle in this Universe that has as much fun as we do.
Come join us April 1st for our next Full Moon circle. If you put your email in the comments we can add you to her notification list or you can check back a week or so before March 1st to see the flyer here with all the details.

https://www.facebook.com/photo/?fbid=25461738253500465

Send a message to learn more

03/04/2026

I am so grateful to Diana for keeping "our" Full Moon Drum Circle alive after I had to relocate my business out of my Tranquility Center. She has so many wonderful instruments, creativity and is so divinely inspired to make them fun. I don't think there's another drum circle in this Universe that has as much fun as we do.

Come join us March 1st for our next Full Moon circle. If you put your email in the comments we can add you to her notification list or you can check back a week or so before March 1st to see the flyer here with all the details.

Send a message to learn more

02/28/2026

Your body loves the frequency of your own voice. There are so many benefits in singing and humming - just saying...

The most underrated nervous system reset?

Humming.
Yes. Humming.

Humming isn’t “woo.”

It’s physiology.

When you hum:

• Your vocal cords vibrate → stimulating the vagus nerve
• Nasal passages increase nitric oxide production
• Slow exhalation activates parasympathetic response
• Heart rate begins to synchronize with breath
• Oxytocin can increase through vocal vibration
• Blood pressure may lower through relaxation pathways

Your body interprets humming as safety.

Safety = regulation.

Regulation = better sleep, better digestion, better immunity, clearer thinking.

It’s not magic.

It’s bioelectric resonance through your own voice.

And it’s free.

Try this:

Inhale slowly. Hum on the exhale for 6–8 seconds. Repeat 5 times.

Notice what shifts.

Save this for your next anxious moment.

No tools required. No app needed. Just your own frequency.

02/28/2026

A recent study reveals that people who consistently listen to music have a nearly 40% lower risk of developing dementia. Music engages multiple areas of the brain, stimulating memory, attention, and emotional processing, which may help keep neural networks active and resilient over time.

Regular exposure to music appears to support cognitive function by enhancing brain plasticity and strengthening connections between neurons. Whether it’s classical, jazz, or your favourite playlist, listening daily can provide a simple, enjoyable way to maintain brain health and potentially delay cognitive decline.

Beyond memory, music also reduces stress, improves mood, and boosts overall mental wellbeing, making it a holistic tool for brain and emotional health. Incorporating music into your daily routine could be one of the easiest and most enjoyable ways to support lifelong cognitive function.

02/24/2026

Join us for the Full Worm Moon Drum Circle on Tuesday 3/3/26. Be sure and RSVP to Diane if you're planning to come. $15 suggested donation.