Sierra Mind-Body Wellness

Sierra Mind-Body Wellness We specialize in powerful mind-body techniques that get to the cause of the problem without the need to relive past trauma or negative experiences.

At Sierra Mind-Body we use evidence-based complementary and alternative medicine practices that promote holistic and collaborative relationships between practitioners and clients to facilitate health and well-being. We offer Hypnotherapy , Massage Therapy, Biodynamic Craniosacral Therapy , Herbal and nutrition consultations , Organic Yoni Steam , Sauna , Accupuncture,

In BCST, we orient to midline , when inertia resolves , Chi or potency reorganizes around this central channel. We work ...
11/20/2025

In BCST, we orient to midline , when inertia resolves , Chi or potency reorganizes around this central channel. We work with a quantum midline ,organizing tidal energy body , fluid midline( CSF for your fluid emotional body) and Primal midline for physical body .
Come experience a
Biodynamic Cranioscral session for optimal health .

The holidays don’t have to be stressful ✨✨come shop consciously, connect with community, and enjoy a warm, cozy market e...
11/20/2025

The holidays don’t have to be stressful ✨✨come shop consciously, connect with community, and enjoy a warm, cozy market experience.
We’ve gathered a beautiful selection of local makers and ceremonial artisans with clothing, jewelry, herbal care, candles, art, botanicals, tinctures, and more.
Sip hot cacao + holiday chai, relax to music, receive bodywork, try a vibroacoustic sound journey, and explore meaningful gifts ,including practitioner gift certificates.
Shop consciously • feel good • support local • nourish your spirit ✨.

You are the observer of your thoughts and so you can consciously pay attention and change  the narrative ✨
11/19/2025

You are the observer of your thoughts and so you can consciously pay attention and change the narrative ✨

"My dear,
the voice in your head,
that is not truly you.

You mistake it for being you,
but that voice is a collection of all of the beliefs, opinions and messages
that you have ever heard
from the outside world,
that your mind has received
and is narrating back to you.

The 'you' that you are
is the one who is aware of these thoughts:
the observer of the thoughts.

The voice that tells you
that you aren't good enough,
that you aren't pretty enough,
or that you aren't successful enough
only comes from the voices of other minds
that have been told those things,
that they have then told you.
None of this has to become your story
or be true for you.

This is why a young child often sees the world as a beautiful and magical place and believes themselves to be capable of anything, because they have not yet heard the voices telling them to believe otherwise. And those voices have not yet become the voice in their head that they have learned to mistake for being themselves.

This is the true path to peace:
remembering that you are not your thoughts
and learning to silence the mind
and not mistake it for being you."

Words by Tahlia Hunter
Art: Pinterest

Sacred Divine Feminine

Biodynamic Craniosacral Therapy is very effective for neurodivergent  kids and adults as it soothes the nervous system a...
11/14/2025

Biodynamic Craniosacral Therapy is very effective for neurodivergent kids and adults as it soothes the nervous system and engages the Social engagement nervous system


A new study shows that humans possess a form of “remote touch,” allowing them to detect hidden objects in sand before making direct contact.

Apply today to be part of this wonderful case study! BCST can bring you a lot of relief from chronic pain
11/05/2025

Apply today to be part of this wonderful case study!
BCST can bring you a lot of relief from chronic pain

Imagine waking up and putting your feet on the floor — without pain.
Many clients experience relief within just a few gentle sessions.

This case study explores how Biodynamic Craniosacral Therapy can help reduce inflammation, release fascial tension, and support long-term healing for plantar fasciitis.

Your story could help others find hope, too.

Apply today to be part of this research-based healing project and take your first step toward lasting relief.

Choose wisely  what you feed your mind and choose what shapes your reality 🫶🏻🧚‍♂️🫶🏻
11/04/2025

Choose wisely what you feed your mind and choose what shapes your reality 🫶🏻🧚‍♂️🫶🏻

Enjoying a crafty witchy beautiful evening 🫶🏻🧚🏻🧚‍♂️🌱
10/31/2025

Enjoying a crafty witchy beautiful evening 🫶🏻🧚🏻🧚‍♂️🌱

Come gather in sisterhood this evening starting at 5 pm 💜🧚‍♂️💜
10/29/2025

Come gather in sisterhood this evening starting at 5 pm 💜🧚‍♂️💜

Hello friends!! New location for the next circle! 🤍✨

Address

154 Hughes Road, Suite 10
Grass Valley, CA
95945

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

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Our Story

We specialize in powerful mind-body techniques that get to the root cause of the problem without the need to relive past trauma or negative experiences.