The Yoga Dive

The Yoga Dive 448 Colfax Ave., Ste A
Grass Valley CA 95945

Anyone else feeling the intensity of it all with me? Thank god for yoga- that’s all I can say.
07/23/2025

Anyone else feeling the intensity of it all with me? Thank god for yoga- that’s all I can say.

Join me for community, connection, and self-care tomorrow morning for 10am yoga church ( flow class on a Sunday)
07/19/2025

Join me for community, connection, and self-care tomorrow morning for 10am yoga church ( flow class on a Sunday)

Back from my birthday trip to the coast to teach tomorrow! Join me on the mat -Tuesday flow at 10am!
07/14/2025

Back from my birthday trip to the coast to teach tomorrow! Join me on the mat -Tuesday flow at 10am!

Join us on the mat this summer!
07/08/2025

Join us on the mat this summer!

Reason #412 to do yoga: You might be able to win a “limbo” contest at a 4th of July Party! 🤣🤦‍♀️ but seriously, please...
07/07/2025

Reason #412 to do yoga: You might be able to win a “limbo” contest at a 4th of July Party! 🤣🤦‍♀️ but seriously, please come to yoga during the summer time! Our studio needs your support during these slooooow months! And yoga makes everything better!!!

Last one… but this is how it should be with girls all the time. This is how we’re meant to be. 🌈❤️
06/28/2025

Last one… but this is how it should be with girls all the time. This is how we’re meant to be. 🌈❤️

Girls camp!!!!!!!
06/25/2025

Girls camp!!!!!!!

Camp starts tomorrow! There’s room for 2 more girls and/or a drop-in as well! DM me!
06/23/2025

Camp starts tomorrow! There’s room for 2 more girls and/or a drop-in as well! DM me!

Camp week is fast approaching! Please DM if your daughter wants a spot! We will be swimming, practicing yoga, making art...
06/10/2025

Camp week is fast approaching! Please DM if your daughter wants a spot! We will be swimming, practicing yoga, making art, dancing, having a spa day, and building laying and loving friendships. 🦋💖🌈💖💕💛

The smallest, sweetest half-moon I ever did see.
06/10/2025

The smallest, sweetest half-moon I ever did see.

Email theyogadive@gmail to sign up! Or DM me here to save a spot! June 23-27, Monday- Friday 12-4pm 📝🎶🎨🏊🏻☀️🌈🦋💕🌸⭐️🧘🏻‍♀️💃🏼...
06/03/2025

Email theyogadive@gmail to sign up! Or DM me here to save a spot! June 23-27, Monday- Friday 12-4pm 📝🎶🎨🏊🏻☀️🌈🦋💕🌸⭐️🧘🏻‍♀️💃🏼

Feeling so Summery🌸🧡🌈- back from Mexico🇲🇽! Let’s move & breathe & honor this life together. Summer schedule is on-later ...
06/03/2025

Feeling so Summery🌸🧡🌈- back from Mexico🇲🇽! Let’s move & breathe & honor this life together. Summer schedule is on-later mornings with me this week …🪸🐚🪄

Address

Grass Valley, CA

Opening Hours

Monday 9am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 6am - 8:30pm
Friday 9:30am - 11:30am
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

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The Yoga Dive. Grass Valley Yoga Studio. Your yoga home.

Yoga for your body, heart, and mind.

We are woman owned and all are welcome.

448 Colfax Ave., Ste A Grass Valley, CA 95945