Kinfolk Yoga

Kinfolk Yoga Welcome Home Folks. Our studio space offers a warm & inviting atmosphere for you to practice & play. Come on down and enjoy dropping in with yourself & us!

Kinfolk Yoga is a neighborhood studio. Our studio was created with you in mind. Our warm, clean studio provides a safe place for you to find community, to heal, and to grow. We have created an inviting studio that is accessible to all with an intimate atmosphere for locals and visitors to unwind. Whether you are a newbie or have practiced for years, we are committed to offering a variety of yoga c

lasses to meet your needs and to provide guidance, encouragement and inspiration along the way. . Kinfolk Yoga is a place to settle into your own breath. We hope that our love for yoga translates into an enjoyable and more easeful experience for everyone.classes to meet your needs and to provide guidance, encouragement and inspiration along the way. We believe in making yoga an affordable and sustainable method of self care. Located in the heart of Grass Valley with Nevada City/Grass Valley's historic architecture from 1860. Your Community. Your Yoga. We are so pleased to have our doors open and to WELCOME you into the family of Folk that make Kinfolk Yoga so unique. Please check schedule for current classes. Be sure to take advantage of our Intro Special for new local students. $40 for 30 days.

This is for you dear one. For doers and dreamers, the ones who say “why not” instead of “why”.This playful workshop is w...
03/08/2025

This is for you dear one. For doers and dreamers, the ones who say “why not” instead of “why”.

This playful workshop is where creativity meets psychology. Its timely in the ongoing chaos and craziness of life using this hat-making process you are guaranteed an expression of joy and creativity to OPEN consciousness and possibility. I give you complete permission to be ridiculous and outrageous. DM me if interested.

Take refuge. Take this fresh new moment to pause and check in with yourself. Take as much time as you need to be you aga...
02/11/2025

Take refuge. Take this fresh new moment to pause and check in with yourself. Take as much time as you need to be you again. Have a great day. You are loved.

Vision Board Day at Sacred SpaceDate: Saturday, January 25thTime: 1:00 PMLocation: Sacred Space, 526 Butler StreetCost: ...
01/22/2025

Vision Board Day at Sacred Space

Date: Saturday, January 25th
Time: 1:00 PM
Location: Sacred Space, 526 Butler Street

Cost: $75

January 25, 2025, marks a powerful celestial moment—a planetary alignment that amplifies energy and intention. It’s the perfect opportunity to align with the next great version of YOU.

✨ Here’s what the day will include:

Aura Cleansing: Begin fresh and ready to receive the abundance this new year holds.

Intentional Breathwork: Led by Mandy, grounding and centering your energy.

Nourishing Meal: A delicious and nutritious offering to honor your Body Temple.

Vision Board Creation: All materials will be provided, but feel free to bring your own magazines if you’re drawn to a specific theme or inspiration.

Hot Tea Bar & Mocktails: Sip on a handcrafted “2025 Highest Vision” mocktail while enjoying our cozy tea bar.

This is more than a workshop—it’s an invitation to invest in yourself and your future. Set powerful intentions for health, prosperity, and gratitude, and leave with a vision board that supports the good flowing into your life.

At Sacred Space, we’re hosting an intentional and elevated experience to celebrate this cosmic opening and help you

YOUR LIFEis comprised of daily rituals and habits, the small choices you make between the hours you wake up and go to sl...
01/07/2025

YOUR LIFE
is comprised of daily rituals and habits, the small choices you make between the hours you wake up and go to sleep. Within those hours you have two choices: (1) to stay stagnant where you are with the same patterns, or (2) change your actions into ones that elevate your overall experiences. You are
capable of creating the life you’ve imagined for yourself, only if you take advantage of the current point in time and act in accordance to the frequency you desire.

Kinfolk Yoga is a place that is all about movement,
creativity, and community. Wishing you a lovely day. 🩷

Good morning. Let’s move! See you on your mat.
11/29/2024

Good morning. Let’s move! See you on your mat.

Imagine what you would do in the darkness that you wouldn’t do in the light? What shadows are you hiding in your life?  ...
10/22/2024

Imagine what you would do in the darkness that you wouldn’t do in the light?

What shadows are you hiding in your life?

Where can you embrace them?

are there elements of your life that you fear showing?

Join me Tuesday October 22nd from 7-8:15 pm. For a special Halloween Yoga Nidra class.

What would you you do in the darkness that you wouldn’t do in the light? What shadows are hiding in your life?Where can ...
10/22/2024

What would you you do in the darkness that you wouldn’t do in the light?

What shadows are hiding in your life?

Where can you embrace them?

# yoganidra

Simply put, kurinuki is a Japanese term referringto the handbuilding technique of starting with a solid block of clay an...
10/01/2024

Simply put, kurinuki is a Japanese term referring
to the handbuilding technique of starting with a solid block of clay and hollowing it out to create an interior.

This day-long workshop is where art meets mindfulness!
Join us for a unique workshop that encourages you to delve into the creativity of kurinuki techniques to create your own unique version of a carved lidded vessel.

It’s a lovely meditative process that allows for tremendous creativity.

The day will begin with making ceramic spoons to warm up your hands and introduce you to the language of clay. Followed by an hour immersion of therapeutic yoga and movement designed to
drop you into the quiet, meditative space of creativity.

Then we will gather for a delicious light lunch made for you. Followed by the hands-on portion of the workshop where you will be taught how to make your personalized Kurinuki lidded vessel.

Held at a private studio in Nevada City.

Today I’m flying low and I’m not saying a word. I’m letting all the voodoo’s of ambition sleep. The world goes on as it ...
09/30/2024

Today I’m flying low and I’m not saying a word. I’m letting all the voodoo’s of ambition sleep.

The world goes on as it must, the bees in the garden rumbling a little, the fish leaping, the gnats getting eaten. And so forth.

But I am taking the day off. Quiet as a feather. I hardly move though really I’m traveling a terrific distance.

Stillness. One of the doors into the temple.

Mary Oliver.

Hope you make time to swallow September and digest it.

I am a movement artist.  Being a yoga teacher is not only about teaching yoga, but it is also about enjoying it and brin...
09/26/2024

I am a movement artist.

Being a yoga teacher is not only about teaching yoga, but it is also about enjoying it and bringing your unique value to your students.

Today’s class is a somatic floor practice called Hybrid Restorative. 4-5:10pm

Gorgeous mural above by

CLAY + YOGA WORKSHOPWherever the wind blows…Sometimes in the wind of change we find our true direction. “The earth has m...
07/10/2024

CLAY + YOGA WORKSHOP

Wherever the wind blows…

Sometimes in the wind of change we find our true direction.

“The earth has music for those who listen.” - Shakespeare

Join us in Nevada City on Sunday, July 21st. Visit
www.kinfolkyoga.com

Tomorrow! Bringing Touch back to yoga practice.
04/13/2024

Tomorrow! Bringing Touch back to yoga practice.

POSSIBILITYyou are that promise let your rain fall down everything you do right now is your calling. Come undone under t...
01/03/2024

POSSIBILITY

you are that promise
let your rain fall down everything you do right now
is your calling.

Come undone
under the weight of your breathing
that which can be taken away from you
is not worth keeping.

Let go of your gifts
that you may receive them possibility is as wide
as our believing .

-Climbing Poetree

Giving my homepage a splash of brilliance. I am bursting with creativity. Thanks to my dear friend  for her amazing webs...
02/16/2023

Giving my homepage a splash of brilliance. I am bursting with creativity. Thanks to my dear friend for her amazing website to inspire me. So much change is coming. Can you feel it too?












“I was only waiting for this moment to arrive.”After many moons of overwhelm and blah, I've been learning and practicing...
01/05/2023

“I was only waiting for this moment to arrive.”

After many moons of overwhelm and blah, I've been learning and practicing to tune into my energy and align with the
cycles of nature. Winter is a beautiful time for spaciousness, self-care and stillness. If you're feeling overwhelmed
and low energy, know that it is natural to give yourself rest. The beginning of the new year can create a lot of pressure to get s**t done. I'm trying a different approach. Giving myself lots of rest and also feeling excitement for all the things to do and experience this year.

Sending love to wherever this meets you,
wholeheartedly,
m

11/23/2022
Orange you glad it’s November. Accept what is. Release what was. Create what must be. “We must let go of the life we hav...
11/01/2022

Orange you glad it’s November.

Accept what is. Release what was. Create what must be.

“We must let go of the life we have planned, so as to accept the one that is waiting for us.The old skin has to shed before the new one can come.”

Joseph Campbell

Gold Country Peeps!
09/22/2022

Gold Country Peeps!

A Yoga Bow for the Autumn Equinox

Hey local ladies. As the brightness of the summer sky fades, take this moment to be patient to your restlessness. The kind to your body. Be grateful for the opportunity of being here. Field driven by the unique chance to learn a little more, to know yourself a little deeper.

Join us for this day retreat in Nevada County.

Address

204 W Main Street Ste 104
Grass Valley, CA
95945

Opening Hours

Monday 8:30am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 4:30pm
Saturday 9am - 12:45pm
Sunday 11am - 12:30pm

Telephone

+15302648693

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