Capital Eye Medical Group

Home
United States
Grass Valley, CA
Capital Eye Medical Group

At Capital Eye Medical Group, we are fully dedicated to improving and preserving sight.

05/21/2026

Progress is a dance. It’s a rhythmic flow of two steps forward, one step back, taking just one intentional move at a time. When the rhythm feels heavy, you can always lean on your internal compass tools like journaling, coaching, or a quiet walk outdoors to help ground you and recalibrate your direction.

Be gentle with yourself in the dips. You are not off track; you are simply building the strength needed for the next step forward.

05/20/2026

Allowing yourself to pivot and explore different paths doesn't mean you are off course. It brings vitality. It keeps you alive and growing.

Give yourself permission to pivot today. It is a sign that you are paying attention, learning, and honoring your own unique journey.

05/18/2026

Sharing this poem for my 12th year chemoversary….. I call this my bonus life🤓 I am forever grateful for every single day.

Book: Roots and Winds by May Aygun

05/15/2026

Today is my 12th year chemoversary….. I call this my bonus life🤓 I am forever grateful for every single day.

Book: Roots and Winds by May Aygun

05/14/2026

The life you want is not built overnight — it’s created through intentional choices, clear direction, and the courage to begin. Growth starts the moment you become honest about where you want to go and committed enough to take small steps toward it every day.

Your next chapter is not waiting for someday. It begins now.

05/12/2026

You are exactly where you need to be to learn the lessons that will sustain you in your next season. Growth cannot be rushed, and the most beautiful transformations often happen in the quiet, steady moments of persistence.

05/10/2026

Happy Mother’s Day to everyone who plays a nurturing role in our lives. Whether you are a parent, a caregiver, or the person who shows up whenever life gets difficult—your kindness does not go unnoticed. Thank you for the countless ways you provide support and warmth.

05/07/2026

When life feels unpredictable, it’s natural for our minds to try and "solve" the future by worrying about it.

Here are practical strategies to help you find your footing, protect your wellbeing, and navigate change with a bit more ease.

05/04/2026

Whether it’s the vastness of the sky or the rhythm of your own steps, these details pull you back into the present moment. Being still doesn't mean stopping your day; it means finding a quiet center within it.

How are you staying grounded today?

04/29/2026

You are a work in progress. You are still becoming.

The most exciting part? You can kick off a new chapter at any moment. You don’t need a special occasion or a "perfect" starting line. You just need to begin here and now, exactly as you are.

04/28/2026

Being present isn't a destination; it’s a practice. Swipe through for three simple ways to ground yourself in the now.

Address

CLOSED GRASS VALLEY LOCATION
Grass Valley, CA
95945

Website

https://www.capeyemed.com/

Alerts

Be the first to know and let us send you an email when Capital Eye Medical Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Capital Eye Medical Group:

Shortcuts

Featured

Atha Yoga
95949

Want your practice to be the top-listed Clinic in Grass Valley?