Essential Health Massage & Spa

12/11/2025

Fire Cider

Chopped large & fill canning jar
Ginger
Horseradish
Onion (skin on)
Garlic raw (anti kataril)
Hot pepper with seeds
Rosemary
Citrus with rinds
Cover all to the top with vinegar and cover with parchment paper before placing lid.
Add honey if you want.
Store with the parchment paper

Let sit a 2-4 of weeks. Shake regularly, then strain

12/08/2025

Shoutout to the only store brave enough to raise prices on donated items 😂👏

12/07/2025

Not because she made a mistake. She played perfectly.But when she hit the high C—something in my chest shattered.I ran to the bathroom, counting floor tiles to stay conscious. 12, 13, 14.Heart rate: 136 bpm. Breaths: 23 per minute. Time until I pass out: Unknown.For six years, I'd been falling apa...

12/07/2025

11/24/2025

From chronic pain to mental health issues, military veterans often face a host of health concerns upon returning from service. During , explore recent research on the many ways massage therapy supports the health and well-being of veterans: https://bit.ly/478uCWp

11/21/2025

Sites in Denver today.

10/27/2025

Pray for them....

The sun has now set, and Melissa is a MONSTER. The lights of Jamacia shine through the thinner clouds of the outer structure. A Big, black hole of an eye sits perfectly in the center as strengthening continues.

The diurnal cycle is often when these storms rapidly intensify, and category 5 is expected to be reached within the next 12 hours. At some point, Melissa will make a cruel turn to the north, setting sights on the island. This event will leave generational impacts, and could unleash a humanitarian disaster for the region we haven't seen in a long time.

Thoughts and Prayers for all the people. The conditions start rapidly going downhill tomorrow. A long 48 hours is ahead of us.

09/03/2025

09/03/2025