Gray Physical Therapy Center, PA

Stop by and see Dee at the New Gloucester Community Fair today! See what's new and exciting!

Stop by and see Dee at the New Gloucester Community Fair today! See what's new and exciting!

Stop by the Blueberry Festival in Gray today to check out our table and see Sara (and possibly Will and family).

Core, Pour, & Floor

Core, Pour, & Floor Pilates exercises + pelvic floor education to reduce hip and pelvic pain and improve core strength, and yes, a wine tasting!

Core, Pour, & Floor

Core, Pour, & Floor Pilates exercises + pelvic floor education to reduce hip and pelvic pain and improve core strength, and yes, a wine tasting!

Don't forget to sign-up for our FREE Back Injury Prevention Workshop being held in the Wellness Center @ Gray Physical Therapy on Monday, July 19th @ 7:00- 8:00 PM. Call 207-657-8315 or email [email protected] to be put on the list!

20th Anniversary!

https://conta.cc/3k8kXJU

20th Anniversary! You don't want to miss this. Hello Friends of Gray PT! As you may, or may not already know, we are celebrating the whole month of July! This summer marks the 20th birthday for Gray PT AND 6 months sin

Photos from The Fitness Center at Gray PT's post

Photos from The Fitness Center at Gray PT's post

Come Check it Out - The Fitness Center!

If you have not had the opportunity to stop by our new location at 205 Portland Rd in Gray, please stop by. The month of JULY we are celebrating! We have been here a year now and the Fitness Center has been open for 6 months.

We also are offering a variety of classes and Wellness services.

Gray Physical Therapy is also celebrating 20 years in Business!

If you are not already a member ask about a FREE one day pass to give the Fitness Center a try- Using the FREE one day pass also gets you 10% off semi-annual and annual membership fees throughout the month!

Photos from The Fitness Center at Gray PT's post

Spring has Sprung at The Fitness Center and we are celebrating! These beauties are up for raffle grabs along with other goodies. Join us this Saturday at our Open House- sign up for a 6 or 12 month membership that day and receive 10% off our already low membership rates! We're excited to see you 😀

Photos from The Fitness Center at Gray PT's post

We still have some spots left for Chair Yoga with Sara starting Tuesday February 23rd @ 11:15 AM! Call or email for more info or to join!

Chair yoga is an all-levels class with an emphasis on movement with the breath and honoring your body, just as it is. In this class we will use the chair as a prop to support the body as we move through a variety of sitting and standing poses. It is an accessible way to awaken some energy within, strengthen, stretch and move towards a more balanced body, in just a brief 45-minute session. This is a great stand-alone class, but would also be a wonderful way to stretch and cool down after exercising in our Fitness Center. If you are comfortable getting down onto the floor, feel free to bring a mat for the relaxation portion

We are looking for health/wellness/fitness instructors! Our new space is large enough to allow 10 participants (COVID guidelines) for live classes! If you are a Yoga, Tai Chi, Pilates, Nutrition, Zumba, aerobics, etc... instructor and are looking for space to start-up a class we would love to hear from you! Morning, mid-day, and evening times are available.

Our mission and commitment is to provide services and resources for a healthy community.

Call 207-657-8315 or email [email protected]

Woo hoo!

Things just keep happening here at The Fitness Center! We've acquired some new space that we have donned The Wellness Center!! This space enables us to provide classes, functions, and other specialty services.

Here's a run down of what's currently going on and what's coming up:

* Timeless Fitness Exercise for older adults
* Zumba Gold
* Chair Yoga (to start February 23)
* Massage therapy services (anticipated for March)

We are ALWAYS working on more to offer!

Call for more info or to sign-up.

If there is a service, or a wellness related class that you are skilled in or would like to see happen in the community- we would love to hear from you!

The Fitness Center is open to the public. Anyone can become a member.

Things just keep happening here at The Fitness Center! We've acquired some new space that we have donned The Wellness Center!! This space enables us to provide classes, functions, and other specialty services.

Here's a run down of what's currently going on and what's coming up:

* Timeless Fitness Exercise for older adults
* Zumba Gold
* Chair Yoga (to start February 23)
* Massage therapy services (anticipated for March)

We are ALWAYS working on more to offer!

Call for more info or to sign-up.

If there is a service, or a wellness related class that you are skilled in or would like to see happen in the community- we would love to hear from you!

The Fitness Center is open to the public. Anyone can become a member.

Look who stopped by today to pump some iron! #berniesandersmemes

The Fitness Center @ GPT is offering ZUMBA Classes! Tuesdays and Thursdays 9:30-10:30 AM, starting January 26!

Come join instructor Doreen Dunn in ZUMBA GOLD

Perfect for beginners and older active adults who are looking for a modified Zumba that creates the original moves at a lower intensity. The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. This benefits your cardiovascular system, muscular conditioning, flexibility and balance. Come to class ready to sweat and prepare to leave empowered and feeling strong! Please bring
indoor sneakers without a lot of tread due to the carpet.

Call The Fitness Center @ 207-657-8315 for more info or to sign-up! Class size is limited to comply with COVID-19 restrictions for social distancing and safety for participants! We hope to see you there!

Photos from The Fitness Center at Gray PT's post

Timeline Photos

Right here at The Fitness Center 😁

Wondering what to get your family, friends or employees for the the new year? How about a gift certificate to The Fitness Center @ GPT?!

Save $$ and sign up for an annual family plan.

Employers! take advantage of our corporate discounts and promote health and wellness for your employees.

Contact us for more information.

Profile pictures

The Fitness Center is officially open starting Tuesday December 1. We started signing up new members today!

Black Friday/Cyber Monday/Shop Local-

Treat yourself, or a loved one, to a Holiday gift that lasts all year!

Call our new Fitness Center on Monday 11/30 at 657-8315 or stop in! Sign up & pay for 6 month ($150) or 12 month ($250) and get the month of December for free.

Get a jump on that New Year's resolution! Get your shopping done all in one place.

Gray Physical Therapy Center, PA

Great News from The Fitness Center @ Gray PT!

Need a boost to fight the COVID blues? The Fitness Center @ Gray Physical Therapy is moving forward to opening on December 1, 2020! We are now taking applications for new members.

The Fitness Center is open to EVERYONE in the community of Gray, New Gloucester, Cumberland and the surrounding areas!

We have all new equipment, a clean and friendly atmosphere, and will be running the facility in the safest way possible to meet CDC guidelines to keep everyone healthy.

We have several, affordable membership plans to choose from for individuals and family. Call 657-8315 or email [email protected]

Sign up today to receive a Fitness Center swag bag (while supplies last) and free membership for the month of December with a 6-month or 1-year membership!

Membership info is available on our webpage also at http://grayptcenter.com/the-fitness-center-at-gray-pt/

Great News from The Fitness Center @ Gray PT!

Need a boost to fight the COVID blues? The Fitness Center @ Gray Physical Therapy is moving forward to opening on December 1, 2020! We are now taking applications for new members.

The Fitness Center is open to EVERYONE in the community of Gray, New Gloucester, Cumberland and the surrounding areas!

We have all new equipment, a clean and friendly atmosphere, and will be running the facility in the safest way possible to meet CDC guidelines to keep everyone healthy.

We have several, affordable membership plans to choose from for individuals and family. Call 657-8315 or email [email protected]

Sign up today to receive a Fitness Center swag bag (while supplies last) and free membership for the month of December with a 6-month or 1-year membership!

Membership info is available on our webpage also at http://grayptcenter.com/the-fitness-center-at-gray-pt/

Here we go!
The first shipment of our equipment has arrived!
Can't wait to greet you all here in another month!

Beautiful Fall view out the Clinic and Fitness Center windows this morning!

For some new information about the Fitness Center opening in December please follow this link to our website.

http://grayptcenter.com/the-fitness-center-at-gray-pt/

Survey : Questions

We are trying to gather information about what people would like to see as a part of our fitness center opening later this year. Please take a moment to complete the survey at this link http://survey.constantcontact.com/survey/a07eh8beccekda48oki/start

Please feel free to share the link with anyone that might be interested. We value your opinion and want to be sure to meet the needs of as many community members as possible.

We look forward to seeing your replies.

survey.constantcontact.com

Gray Physical Therapy Center, PA

We would like to hear from people about what the level of interest is in a fitness center opening at our new location. We want to meet the needs of the community and plan ahead. Please post what sort of equipment (cardio vs weights, or combination), and services you would want available in order to become a member. Would you be interested in group classes? Having access to a personal fitness guru? What hours would you want it to be open? What can we offer that is missing in the community right now? Feel free to PM or email [email protected] if you would rather. Please share with others in the area that might be interested.

For anyone trying to reach us this morning, we seem to be having phone issues as we switch from one provider to another. Please try again later. Sorry for the inconvenience