SOuL Yoga

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Email to book a private class.

01/31/2026

February 12th -> Galentines Night
Theme: wear pink, red or white
Plus bring your bestie for FREE

February 16th -> Clothing swap
Bring your extra workout or non workout attire you don’t want any more...give up or trade with your fellow classmates
All leftovers will be donated

February 22nd -> Vinyasa
9:30am ~ 60 min

Sculpt February 5:45pm 45min:
Every Monday
Every Thursday

01/28/2026

Prana ~> life force, vital energy
Ayama ~> to expand, lengthen or control

01/27/2026

Not your average “yoga.”
Built through intention.

Yoga means to yoke > to unite.
Body, breath, and mind.
And that’s exactly what we’re doing here.

Meet me on the mat.

01/25/2026

Everyone and teachers have their own opinion about teachers/trainers doing the class while teaching…MINE > well DO THE CLASS if you want to. It’s about having fun and inspiring don’t think too hard and long about it, it’s pretty simple ;)

01/20/2026

🥹😌♥️

01/19/2026

🤭🫢👀 *light hearted* 😜

01/17/2026

2016
Was an insanely heavy and amazing year…went up and down the west coast
Lost love ~ found love ~ lots of tarot~ lots of grounding ~ lots of sage~ lots of incense & meditating. Wild how much this practice takes you all over the board. I have gained the deepest gratitude for the knowledge of deep insight that Yoga = YOU … yoga is the unity of all…The self, the yoking of it all~ we all become ONE
Definitely Grew into my passion through all of that
I would say this was the year that kickstarted it
TO 10 more years growing, learning & teaching

01/16/2026

Leading
Teaching
Listening
Guiding
Inspiring
♥️🥹

01/12/2026

What our “busy” Mondays look like round here

01/08/2026

We move & breathe with intention
We work hard
We sweat

And somewhere in the middle of all that effort, something shifts.

For one hour you step away from the noise, the roles, the expectations.
You get to be fully with yourself
feeling your strength, your breath, your resilience.

I love teaching because I get to create that safe space.
A space where effort feels empowering, not punishing.
Where movement becomes grounding
Where people remember what their bodies are capable of < ❤️

That moment when someone realizes they’re stronger than they thought🔥
that’s everything

That’s why this fills my heart.
That’s a part of my why 🤍

Address

2172 SR 105 Grayland Wa
Grayland, WA
98547

Opening Hours

6pm - 7pm

Website

https://msha.ke/soulyoga.wa

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