GRACE Center

GRACE Center GRACE Center is a service agency dedicated to improving the spiritual, emotional, mental, and social conditions of people in our geographical area.

Feeling overwhelmed? Try the 5-4-3-2-1 grounding technique:5 things you see4 things you can touch3 things you hear2 thin...
12/15/2025

Feeling overwhelmed? Try the 5-4-3-2-1 grounding technique:
5 things you see
4 things you can touch
3 things you hear
2 things you can smell
1 thing you can taste

A 30-second reset can calm the whole body.

Holiday gatherings can get busy. Here’s one simple communication tip:Listen to understand, not to respond.It changes the...
12/14/2025

Holiday gatherings can get busy. Here’s one simple communication tip:
Listen to understand, not to respond.
It changes the whole tone of a conversation.

Fun Friday! ☕We have an important question for science:Hot Cocoa or Hot Cider: which team are you on?Let the battle begi...
12/12/2025

Fun Friday! ☕
We have an important question for science:
Hot Cocoa or Hot Cider: which team are you on?
Let the battle begin! 😄

If your to-do list feels a mile long, choose one thing to finish today.Not five. Not all of it.Just one.Done > perfect.
12/10/2025

If your to-do list feels a mile long, choose one thing to finish today.
Not five. Not all of it.
Just one.
Done > perfect.

12/10/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

A healthy holiday season includes healthy boundaries.Here are a few phrases you’re allowed to use:• “I need a moment to ...
12/08/2025

A healthy holiday season includes healthy boundaries.
Here are a few phrases you’re allowed to use:
• “I need a moment to regroup.”
• “That doesn’t work for me this year.”
• “Let’s talk about that another time.”

Boundaries protect relationships, not harm them.

If you’ve had a tough week, here’s your reminder:Making it through is an accomplishment too.You’re doing better than you...
12/07/2025

If you’ve had a tough week, here’s your reminder:
Making it through is an accomplishment too.
You’re doing better than you think.

12/06/2025

December 2-8 is National Grief Awareness Week. Take this time to learn about the impacts of grief and how to best support family, friends, and loved ones. samhsa.gov/communities/coping-bereavement-grief

Fun Friday! 🎬Okay, Northern Michigan: what’s your go-to holiday movie that instantly boosts your mood?Drop it below ⬇️
12/05/2025

Fun Friday! 🎬
Okay, Northern Michigan: what’s your go-to holiday movie that instantly boosts your mood?
Drop it below ⬇️

The holidays can bring joy and pressure.Here are 3 gentle reminders:• You don’t have to say yes to everything.• Rest is ...
12/04/2025

The holidays can bring joy and pressure.
Here are 3 gentle reminders:
• You don’t have to say yes to everything.
• Rest is productive.
• You’re allowed to create new traditions that fit your life now.

This Giving Tuesday, help us bring hope close to home. 💙At G.R.A.C.E. Center, we provide compassionate, affordable menta...
12/02/2025

This Giving Tuesday, help us bring hope close to home. 💙

At G.R.A.C.E. Center, we provide compassionate, affordable mental health and recovery services for individuals and families. Your support helps ensure that no one has to face life’s challenges alone.

Every contribution, large or small,makes a difference.
Give the gift of healing today: gracecentergraylingmi.org/donate

The holidays can bring both warmth and weight.Remember to slow down, breathe, and take care of your heart as well as you...
11/27/2025

The holidays can bring both warmth and weight.
Remember to slow down, breathe, and take care of your heart as well as your table this Thanksgiving.

We’re thankful for every person choosing healing, one day at a time.

Address

6459 W M 72 Highway
Grayling, MI
49738

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19893482544

Website

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