Changing Phases

Changing Phases At Changing Phases, we have broken free from the traditional notions of therapy. With 35 years of ex

Hi everyone! We've been on a social media hiatus, but we're back! Here's a quick glance at our therapists. In the next f...
09/03/2024

Hi everyone! We've been on a social media hiatus, but we're back! Here's a quick glance at our therapists. In the next few weeks, we'll be doing an introduction for each one.

Happy New Year from all of us here at Changing Phases!
01/01/2022

Happy New Year from all of us here at Changing Phases!

It's the last Monday of December and we're ready for some motivation as we go into the new year! Today's tip? When you f...
12/27/2021

It's the last Monday of December and we're ready for some motivation as we go into the new year! Today's tip? When you focus on the good, the good gets better.

Here at Changing Phases, we want to help you realize the good in your life. As you step into the new year, make prioritizing the good and focusing on your mental health at the top of your goals and book a session with us today!

www.changingphases.me

Merry Christmas to you and yours from all of us here at Changing Phases!
12/25/2021

Merry Christmas to you and yours from all of us here at Changing Phases!

Happy Friday! After a long week, make sure to make time for some self care! Today's self care tip? Know that it's okay t...
12/25/2021

Happy Friday! After a long week, make sure to make time for some self care! Today's self care tip? Know that it's okay to say no!

During the holiday season, there are endless places to be and people to see, but it's okay to slow down and say no! Taking time to prioritize your mental health is not selfish.

www.changingphases.me

Here at Changing Phases, we recognize that you might have someone in your life that is struggling with mental health. Th...
12/23/2021

Here at Changing Phases, we recognize that you might have someone in your life that is struggling with mental health. This month, we will help you navigate how to have conversations surrounding mental health with those you care about.

Instead of saying, "Don't be so negative," say, "It's okay to feel bad some times."

By changing the dialogue, you acknowledge that it's okay to not always feel happy and help your loved ones see that you possess the emotional range to have an open and honest conversation.

For more help navigating these conversations, book a session with us today!

Happy ! Today's tip? Avoiding certain people to protect your emotional health is not a weakness; it is wisdom.The holid...
12/22/2021

Happy ! Today's tip? Avoiding certain people to protect your emotional health is not a weakness; it is wisdom.

The holidays can often times bring people back into our lives that we don't benefit from emotionally. Here at Changing Phases, we can guide you on your journey towards setting boundaries and learning how to say no to things that don't serve you. Book a session with us today to get started!

www.changingphases.me

Did you know? CPR helps maintain vital blood flow to the heart and brain and increases the amount of time that an electr...
12/21/2021

Did you know? CPR helps maintain vital blood flow to the heart and brain and increases the amount of time that an electric shock from a defibrillator can be effective.

Here at Changing Phases, we are prepared to give you the proper CPR training to help you feel confident when assisting another person and potentially save a life. Book a training with us today!

www.changingphases.me

Happy Monday! Let's kick this week off with some Monday Motivation! Today's motivation? You didn't come this far to only...
12/20/2021

Happy Monday! Let's kick this week off with some Monday Motivation! Today's motivation? You didn't come this far to only come this far.

We all get stuck feeling like we're stuck, sometimes. Here at Changing Phases, we are here to help you put your best foot forward towards your best and healthiest life. Book a session with us today to gain the tools you need to gain emotional greatness!

www.changingphases.me

Happy Friday! After a long week, make sure to make time for some self care! Today's self care tip? Acknowledge your emot...
12/18/2021

Happy Friday! After a long week, make sure to make time for some self care! Today's self care tip? Acknowledge your emotions and feelings.

By checking in with yourself, you allow yourself the space to feel and heal! Book a session with us today to get started on your journey to emotional clarity.

www.changingphases.me

Here at Changing Phases, we recognize that you might have someone in your life that is struggling with mental health. Th...
12/17/2021

Here at Changing Phases, we recognize that you might have someone in your life that is struggling with mental health. This month, we will help you navigate how to have conversations surrounding mental health with those you care about.

Instead of saying, "Just be positive," say, "a lot could go wrong, but what could go right?"

By acknowledging the feelings of your loved ones, you open the door to an open line of communication. Here at Changing Phases, we also offer family counseling so that we can help you navigate dynamics with loved ones. Remember you are not alone.

Book a session with us today!

www.changingphases.me

Who's ready for a little ?! Today's advice:It's okay: to make mistakes, to have bad days, to be less than perfect, to d...
12/15/2021

Who's ready for a little ?! Today's advice:

It's okay: to make mistakes, to have bad days, to be less than perfect, to do what's best for you, and to be yourself!

Here at Changing Phases, we are ready to meet you where you are and help you practice gratitude. Book a session with us today!

www.changingphases.me

Address

142 Hawley Street, Suite 1
Grayslake, IL
60030

Telephone

+12244216235

Website

Alerts

Be the first to know and let us send you an email when Changing Phases posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category