The Remedy Wellness Studio

09/14/2025

Muscle tightness after training or recovering from an injury?

Massage supports healing by reducing inflammation, improving flexibility, and encouraging lymphatic flow.

We specialize in working with active bodies, including athletes and weekend warriors.

💪 Don’t just push through. Recover better.

09/09/2025

✨ We’d love to hear from you! ✨

If you’ve received a massage at The Remedy, your experience means so much—not just to us, but to those who are looking for the right place to begin their own healing journey. If you have a moment, would you share a quick review about your time with us? Your words help others feel confident taking that first step toward wellness.

💛 Leave a review here: https://g.page/r/Cd-WbJFTMm_pEBM/review

Thank you for being part of our Remedy Wellness community. We’re so grateful for you!

09/09/2025

🌿 Your wellness isn’t a luxury, it’s a priority 🌿

When you put off caring for your body, stress and tension stack up. When you make time for massage, you choose strength, balance, and clarity.

We’ve got a few openings this week, and we’d love to see you. Let’s get you feeling strong and centered again.

09/06/2025

When your body feels safe and supported, everything works better.
Massage doesn't just relax your muscles—it tells your nervous system, "You're okay now."
This can lower cortisol (stress hormone), support sleep, and ease anxiety.

Your body and mind deserve the pause.
🧠💆‍♀️

09/05/2025

Massage therapy can help relieve chronic pain by targeting muscle tension, improving circulation, and supporting your body's natural healing process.

Whether it's your back, neck, or shoulders doing all the complaining—let us help you move and feel better.

✨ Book a session today and experience the difference.

https://remedywellnessstudio.com/the-remedy-team

08/15/2025

🌟 Welcome, Heather! 🌟

We are excited to introduce Heather Brady, our newest team member! 🎉

Heather is a certified stretch practitioner and personal trainer with more than 25 years of experience helping people move better, feel stronger, and live with less pain. She has worked with everyone from beginners to seasoned athletes and customizes every session to meet your unique needs.

Whether you want to improve mobility, recover from injury, or simply feel more comfortable in your body, Heather’s targeted stretching sessions can make a real difference.

Now booking appointments!
Call or text Heather at 847-830-3771 to schedule your stretch session and start feeling your best.

Let’s give Heather a warm welcome in the comments! 💬👇

07/04/2025

🌿 Coming to Convention? Treat Yourself to Healing & Relaxation! 🌿
The Remedy Wellness Studio is bringing expert bodywork to the 2025 Young Living Convention in Salt Lake City!
We’ll be offering Massage Therapy, Raindrop Technique and other rejuvenating services just a short 15-minute walk from the Salt Palace—at our cozy AirBnB.

🗓 Appointments Available: Tuesday, July 15 – Saturday, July 19
📍 Location: Private space near the convention center

Services Offered:
💆‍♀️ Massage Therapy $55-$175
🌧 Raindrop Technique $125
➕ Add Amethyst BioMat to your session for just $20
🦶 Ionic Foot Detox $45
🌸 Fascia Blasting $30–$100
🔊 Frequency Therapy (WellnessPro+ “Rife” Session) $100

✨ Spaces are limited. Once you select a time, payment is required to confirm.
📲 Call or Text to schedule: Karen (281) 415-8503 or Kelly (773) 679-0013
🕐 Please arrive 5–10 minutes early for your appointment.

06/30/2025

Consistent massage therapy does more than help you feel good—it helps you feel better, longer.

Whether you're dealing with chronic pain, high stress, or tight muscles, regular sessions can improve mobility, boost your mood, and enhance your overall quality of life.

At The Remedy, our licensed therapists specialize in deep tissue, sports, prenatal, and relaxation massage—matched to your goals.

✨ Invest in monthly wellness. You’re worth the care.
📍 Grayslake, IL
📞 (773) 679-0013

Book your first session today and give your wellness the time it deserves.

06/29/2025

With WebMD – We just got recognized as one of their top fans! 🎉

We’re all about staying informed, curious, and connected when it comes to wellness—and apparently WebMD noticed! 🩺✨ Whether it’s keeping up with trends, or finding new ways to support our clients' healing journeys, we’re proud to be part of a community that values trusted health information.

Here’s to staying educated about wellness—and always growing.

06/28/2025

If you're dealing with pain, stress, or just feeling worn down—you don't have to push through it.

At The Remedy Wellness Studio, we offer skilled, personalized massage therapy that helps you feel better in your body and mind. Whether it’s deep tissue, sports, prenatal, or relaxation-focused, we’ll match you with the right therapist and treatment for your needs.

✨ Local. Professional. Rooted in care.
📍 Grayslake, IL
📞 (773) 679-0013

Book your first session today and give your wellness the time it deserves.

theremedywellnessstudio.com

Relaxation, Deep tissue, Sports, Pre-natal Massage and Skin care

06/22/2025

🌞 Lake County Heat = Time to Hydrate! 💧

With temps soaring over 90°, your body needs more than just a fan—it needs water. Staying hydrated helps regulate body temperature, supports energy, and prevents heat-related fatigue. Learn when and why drinking water matters most (hint: before you're thirsty).

👇 Read more from WebMD

Besides general hydration, there are several benefits of drinking water. Find out the health benefits of drinking water plus the best times to drink. https://wb.md/4cahJhg

05/02/2025

Want more calm in your feed? 🧘‍♀️✨

Follow us on Instagram .wellness.studio for wellness tips, behind-the-scenes moments, and peaceful vibes from the studio.