Mindful Connection

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Mindful Connection A mindful, holistic approach to supporting you on your journey. Yoga, yoga nidra, reiki

Colette Bell- McGuire
National Board Certified Health and Wellness Coach
Reiki Master Practitioner
Registered Yoga Teacher
Master of Arts in Counseling Psychology

Want to make a positive impact on the life of a child? Explore being a BIG 🥰
06/02/2026

Want to make a positive impact on the life of a child? Explore being a BIG 🥰

03/11/2025
Pass along these resources for food pantries 🙏
30/10/2025

Pass along these resources for food pantries 🙏

A neighbor is organizing a costume drive for the Avon Township food pantry 🙏 please reach out to the family if you have ...
15/10/2025

A neighbor is organizing a costume drive for the Avon Township food pantry 🙏 please reach out to the family if you have any costumes you would like to donate 💕

Tomorrow at Avon Tiwnsgio for families in need of support.. free backpacks and school supplies. Children must be present...
26/06/2025

Tomorrow at Avon Tiwnsgio for families in need of support.. free backpacks and school supplies. Children must be present.

Pick up a pizza in Waukegan on Monday and mention Catholic Charities to help support their back to school event! This ev...
13/06/2025

Pick up a pizza in Waukegan on Monday and mention Catholic Charities to help support their back to school event! This event will provide free school supplies for low income households in addition to complementary haircuts. It’s about more than handing out backpacks. It’s about investing in our future.

Yes! 💕🎨 😴 🧘‍♂️ 🚶‍♀️ 📕 🌳
10/03/2025

Yes! 💕
🎨 😴 🧘‍♂️ 🚶‍♀️ 📕 🌳

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Mindful Connection

“The body benefits from movement, and the ​mind benefits from stillness.” -Sakyong Mipham

Mindful Connection provides a mindful, holistic approach to supporting you on your journey. Working together to support your well-being through yoga, reiki, wellness coaching and yoga nidra.