Cortney Does Yoga

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Grayslake, IL
Cortney Does Yoga

"Most people have no idea how good their bodies are designed to feel." - Kevin Trudeau Through teaching, I become a stronger student. Our symbiosis is limitless.

By becoming a stronger student, I serve you better as a teacher. When one expands, we all expand. Join me on the mat - Wednesdays at 7pm @ The Yoga Effect, Grayslake

03/26/2026

2 ER visits
3 911 calls
4 doctor appointments
10000000000 vials of blood work
3 EKG’s
1 xray
1 fancy new heart monitor

It’s been a long week. I feel awful for not being able to host the Spring Mala. Out of all the seasonal malas, Spring is always the one I look forward to the most.
My classes this week are being covered by my amazing bosses at The Yoga Effect. (Thank you so much, Sally and Anna!!!)
I’m focusing on resting and figuring out what the frick is going on with my body.

I’m so sorry for missing the Mala and my classes.

I’ll be back soon. Keep practicing your handstand because as soon as I get back IT’S GO TIME 🩷

03/12/2026

Tulip tips are popping up which means it’s almost spring which means it’s almost time for the Spring Equinox Yoga Mala!!
Space is filling up quick so make sure you pre-register you badass babes!! 💗
The Yoga Effect

03/03/2026

✨DID YOU KNOW✨
You can send me pose requests!

If you know you’ll be in an upcoming class, you can DM me and request something you want to learn!

I’m here to serve YOUR practice, and I would love to help grow a skill you’ve been working on. 🩶

02/28/2026

Mark your calendars! Facebook event invites coming soon 🌺

02/27/2026

If you’re a regular in my classes you know why this makes me CRINGE!
For the love of god *DO NOTTTT* flip into Wild Thing like this 🩶

Thank you and goodnight 😅

02/23/2026

🚨 MALA DEETS COMING IN 2 DAYS!! 🚨
Who’s ready for another 108?

02/10/2026

It's almost Spring which means it's almost time for another Yoga Mala!
Let me know in the comments which day/time you'd prefer:
🌸 Saturday, March 21st - Noonish
🪻 Saturday, March 21st - Evening
🌼 Sunday, March 22nd - Noonish

Final date will be decided by next weekend!
CAN'T WAIT TO SEE YOU THERE!

02/05/2026

❤️‍🔥CALLING ALL LAKE COUNTY BADDIES ❤️‍🔥

Planning a bachelorette party, birthday, or girls’ weekend in Lake County?

I offer private, small-group yoga sessions that come to you! Whether that’s a backyard, Airbnb, hotel, or the beach.

I bring the flow. You bring your besties.

I’ll make sure the class is customized to your group’s vibe, accessible for all levels, lush, nourishing, and maybe a little sassy.

Perfect for:
• Bachelorettes or Bridesmaid Gatherings
• Birthdays
• Galentine’s
• Just-because girly hangs

I’m finalizing spring and summer dates so DM me to book your date, or ask questions! ❤️‍🔥

01/26/2026

BOOKING FOR SPRING/SUMMER!
I partner with local businesses from Kenosha to Lake County to host feel-good, groovy yoga experiences 😍

Each class is designed to bring new people through your doors and leave your community feeling connected, grounded, energized, and REALLY FREAKING GOOD.

Perfect for breweries, boutiques, schools, wellness spaces, and small businesses that love creative collaboration.

If you’ve ever thought, “yoga would be pretty rad here,” you’re probably right. 😜

Interested in co-creating?
Send me a DM with your space + idea and let’s make it happen.

12/21/2025

🚨 Spoiler Alert 🚨
I’m bringing prezzies to the Winter Solstice Yoga Mala tonight

Happy Solstice and Blessed Yule! 🎄

12/18/2025

Here’s what you can expect this Sunday :)

12/16/2025

Join me December 21 for the annual Winter Solstice Yoga Mala. ✨

Address

Grayslake, IL

Website

https://www.theyogaeffect.com/

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