Downward Doghouse Yoga

Downward Doghouse Yoga Follow my page for updates on my yoga class schedule, motivation, and helpful tips.

04/14/2026

save this for your next reset 🌺

May yoga schedule is here 🤍✨New classes are officially listed + outdoor yoga is coming BACK for the season ☀️Not sure wh...
04/14/2026

May yoga schedule is here 🤍✨

New classes are officially listed + outdoor yoga is coming BACK for the season ☀️

Not sure where to start? We have something for every mood / level:

✨ Flow & Reset – get a little piece of everything yoga with a grounding, full-body reset
🌿 Stretch & Restore – deep stretch + nervous system reset
🔥 Flow & Form – strength, balance, plus a challenge

reserve your spot at downwarddoghouseyoga.com or drop in :) see you on your mat!

POP-UP CLASS TOMORROW 🌿 4–5 PM at Prairie Crossing 🤩Join us outside for an all-levels yoga session! Soak up the beautifu...
04/12/2026

POP-UP CLASS TOMORROW 🌿 4–5 PM at Prairie Crossing 🤩

Join us outside for an all-levels yoga session! Soak up the beautiful weather while I share our summer outdoor class schedule starting in May.

Sign up at: downwarddoghouseyoga.com or drop in!
$10 per person :)

04/06/2026

this week’s easter flow 🐣

*repost- original video went glitchy!*

04/05/2026

this week’s easter flow 🐣

Utah yoga 🥾🙏🏼😌
04/01/2026

Utah yoga 🥾🙏🏼😌

quick yoga stop at red rocks 🩸
03/22/2026

quick yoga stop at red rocks 🩸

Planning a bachelorette party or girls trip in the Chicagoland area? 💙Start the celebration with a private yoga session ...
03/17/2026

Planning a bachelorette party or girls trip in the Chicagoland area? 💙

Start the celebration with a private yoga session with Downward Doghouse Yoga.

Whether you want a relaxing morning flow, a beach yoga session, or a fun group activity before brunch, we’ll create an experience your group will love. 🧘‍♀️✨

Perfect for:
• Bachelorette parties
• Birthdays
• Corporate wellness events
• Girls’ nights
• Team bonding
• Any special gathering

We can come to your Airbnb, home, or meet at the beach!

Interested in booking?
Fill out the interest form below and we’ll help you plan the perfect session!

https://docs.google.com/forms/d/e/1FAIpQLSeJSVFoNHn4lnBUgON2cnNCITHoTgjPlulRmxa4w6dBe2Yn8Q/viewform?usp=header

Tag the bride-to-be or your girls trip crew 💫

Thursday night class 🤗
03/13/2026

Thursday night class 🤗

simple chair pose variations :)
03/07/2026

simple chair pose variations :)

In January, I started teaching weekly yoga classes at Fremont School, and it’s truly been a full-circle experience. Gett...
03/04/2026

In January, I started teaching weekly yoga classes at Fremont School, and it’s truly been a full-circle experience. Getting to share yoga with the incredible educators who once taught me is so special and meaningful.

At Downward Doghouse, we offer on-site workplace classes designed to help teams reset, recharge, and feel their best — because the people who work the hardest deserve time to breathe and stretch.

If you’re interested in bringing yoga to your school or workplace, I’d love to connect 🧘‍♀️✨

Address

250 Center Street
Grayslake, IL
60030

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