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Rizzo Sister Yoga

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United States
Grayslake, IL
Rizzo Sister Yoga

Follow my page for updates on my yoga class schedule, motivation, and helpful tips.

01/19/2026

just a few yoga poses in Cali 🤩

01/14/2026

flow time ❤️🤍

01/05/2026

We 🤍 warrior poses!!!!

01/01/2026

Happy New Year! ✨

To welcome the new year, we’re offering a FREE yoga class to all new and existing members🤍

Simply book through our website downwarddoghouse.com and enter the coupon code “NEWYEAR2026” at checkout to attend for free. We’re so excited to see the growth and positivity this year brings!

Our first class this year will take place at First Draft this Saturday morning, 8:30 AM. See you on your mats! 🤗

*This coupon code does not expire and can be for a single class session at any point throughout the year*

12/25/2025

Some fun Christmas themed yoga poses 🎄❄️🎅🏼

The final pose is supposed to represent a snow angel 😇

Happy Holidays everyone!

12/21/2025

some stretches to focus on the hamstrings & how to deepen your forward fold 🤗🎄

12/15/2025

some of my favorite postures to stretch and mobilize the shoulders!! ❤️

12/13/2025

🎱 Angle Pose :)

12/08/2025

HIP MOBILITY 🍄

Here are three great exercises for better hip mobility:

1. Side lunges
2. Single leg hip circles
3. Windshield wipers

Hip mobility is SO important because the hips serve as a major crossroads for movement, stability, and power in the body. When your hips move well, almost everything else moves and feels better.

DM us with any questions!

Address

250 Center Street
Grayslake, IL
60030

Website

facebook.com

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