Walking on Sunshine Wellness Spa & Shoppe - Grayson, KY

03/09/2026

Tonight was our Herbal Blends Date Night!

Here's Jack's "Man Blend" herb powder protocol for your reading pleasure. 🤣

🌿 Jack’s Daily Vitality Herbal Blend 🌿

We’ve been working on a custom herbal routine designed to support energy, brain clarity, and restful sleep using whole powdered herbs and functional mushrooms.

☀️ Morning Vitality Blend
Supports energy, stamina, metabolism, and male vitality.
Ingredients: Maca root, Cordyceps mushroom, Eleuthero root, Nettle root, Tongkat Ali, Pumpkin seed, Fenugreek, Cinnamon, American ginseng, Bee pollen, Shilajit, Black pepper, MCT powder.

🌤 Afternoon Brain & Focus Blend
Supports memory, mental clarity, and brain circulation.
Ingredients: Lion’s Mane mushroom, Bacopa, Ginkgo biloba, Rhodiola, Rosemary, Sage, Cinnamon.

🌙 Night Restore Blend
Supports relaxation, deep sleep, and overnight recovery.
Ingredients: Ashwagandha, Reishi mushroom, Chamomile, Skullcap, Passionflower.

This simple herbal routine helps support:
⚡ natural energy
🧠 focus & memory
🌙 deep restful sleep

🌿 Made with natural herbs and mushrooms as part of our wellness lifestyle.

03/09/2026

🌿 Many people today struggle with fibromyalgia, nerve pain, exhaustion, and nervous system overload -- like me --
Pamelody 😊
For many many years I have been researching and experimenting with some powerful herbal combinations that focus on supporting my body naturally.

Instead of a single supplement, this system I came up with for myself works in three phases to support energy, nerves, and recovery.

☀️ Morning Nerve & Focus Blend
Designed to help start the day with clarity and nourishment for the nervous system.

Contains herbs such as lion’s mane mushroom, bacopa, ashwagandha, American ginseng, nettle, oat straw, and maca.

This blend focuses on:
• supporting healthy nerve function
• mental clarity and focus
• gentle morning energy
• mineral support for the nervous system

🌤 Afternoon Energy & Resilience Blend
Many people with fibromyalgia or nervous system fatigue hit a crash in the afternoon. This blend focuses on helping the body maintain stamina.

Contains cordyceps mushroom, rhodiola, tulsi, eleuthero, lion’s mane, goji berry, American ginseng, notoginseng, and ginger.

This blend supports:
• sustained afternoon energy
• stress resilience
• mitochondrial energy production
• circulation and recovery

🌙 Night Nervous System Blend
The body repairs itself while we sleep. This blend focuses on calming the nervous system so the body can rest and recover.

Contains oat straw, ashwagandha, tulsi, lemon balm, skullcap, and goji berry.

This blend supports:
• relaxation and nervous system balance
• recovery from daily stress
• better sleep quality
• overnight restoration

✨ Many people dealing with fibromyalgia, nerve discomfort, chronic fatigue, or nervous system overload (like me) are looking for gentle plant-based ways to support their bodies.

If you're curious about herbs that support energy, nerve health, and stress resilience, do your own research, talk to your medical practitioner, and make changes. You are in control of your body and ultimately your own well-being.

We carry a huge selection of ORGANIC dried and powdered herbs if you have a need. 😊

Our herbal blends are not intended to diagnose, treat, cure, or prevent any disease.

03/08/2026

Ordered for a customer who has been successfully using this product to balance cholesterol levels. Ordered a few extra bottles if anyone needs some 😀
Pure Encapsulations CholestePure is a plant-derived dietary supplement designed to support healthy cholesterol levels (specifically LDL) and cardiovascular function using a blend of phytosterols (beta-sitosterol, campesterol, stigmasterol, brassicasterol). $30 for 90 caps (45 day supply).
606-225-7339
Hours: Tues-Fri 10-5, Sat 10-3

03/06/2026

Friday afternoon Ionic Foot Detoxes -- Mom & Daughter fun 🥰

03/05/2026

We ♥️ this year's logo!! Always excited for Grayson Memory Days days --- ALL THE DAYS OF IT 🤪

03/05/2026

THIS is why we tell people to DANCE all you can! Your MYOFASCIA is "everything". Wanna have energy and feel good? You gotta DANCE - anyhow you want - just MOVE ❤️

✨ For my Yin Yoga teacher trainees – this is a must-seeA mesmerising visual journey into fascia – the living matrix of the body we explore so deeply in our p...

03/05/2026

Jack & Pam just finished bottling a fresh batch of our new ---
🌿 Fountain of Youth Anti-Aging Facial Serum 🌿

This botanical infused facial oil is made with herbal-infused Jojoba Oil: Rose Petals, Calendula Flowers, Green Tea, Frankincense Resin, Myrrh Resin.

Nourishing oils of: Castor, Rosehip, Apricot Kernel, Evening Primrose, H**p Seed, Vitamin E

Infused with Essential Oils of:
Frankincense • Myrrh • Helichrysum • Geranium • Sweet Orange

✨ Helps nourish skin
✨ Supports healthy skin elasticity
✨ Leaves skin soft and glowing

Use 3-5 drops on clean face and neck. Massage gently but deep until absorbed. Use day and night.

1 oz — $24
2 oz — $42

Come by and try the tester bottle!
This stuff is AMAZING! Limited batch 😊

03/04/2026

🌿 Something New Is Brewing at Walking on Sunshine…
We’ve been crafting a luxurious botanical creation using some incredible natural ingredients -- 7 hours of infusing herbs in jojoba and rosehip oils!
✨ Rose
✨ Calendula
✨ Frankincense
✨ Myrrh
✨ Green Tea
✨ Nourishing Botanical Oils
Can you guess what we're making?
First person to guess correctly WINS the first bottle when it launches! ☀️🌿

03/04/2026

We are excited to partner with several local agencies and organizations to host a community Special Needs Resource Fair. Individuals (children & adults) with disabilities, parents, and caregivers are invited to attend. Come out and make connections and learn about services and available resources for you and your family. All are welcome to this FREE event. Mark your calendar and plan to attend! (For planning purposes, scan the QR code.)

03/04/2026

We have only 2 of these left until we can find time to make more! 😄 Body Wash - with HONEY - Fountain of Youth ❤️

02/26/2026

02/26/2026

🌿☀️ NEW at Walking on Sunshine Wellness Spa & Shoppe ☀️🌿

We are so excited to introduce our Sunshine Scalp Renewal System™ — a two-step botanical hair care ritual handcrafted right here in Grayson, Kentucky to support a healthy scalp and stronger, fuller-looking hair.
This system works by activating the scalp first, then deeply nourishing the roots.

✨ Simple. Natural. Intentional care for your hair and scalp.

🌿 STEP 1 — RootRise™ Follicle Primer
- Botanical Caffeine Scalp Activator
RootRise is designed to wake up and prepare the scalp before washing by stimulating circulation and refreshing the hair roots.
Ingredients:
Distilled Water, Witch Hazel, Guarana Extract (Natural Caffeine), Glycerin, Polysorbate 20, Essential Oils of Rosemary & Peppermint, Preservative.

How to Use:
Apply to dry scalp before shampooing.
Massage gently and leave on 15–30 minutes.
Shampoo and rinse completely.
💲: $24 - 4 oz, $16 - 2 oz, $10 - Tube

☀ STEP 2 — Sunshine Silk™ Follicle Elixir
- Botanical Hair & Scalp Oil
Sunshine Silk nourishes the scalp and supports healthy hair growth using nutrient-rich plant oils and botanical extracts.
Ingredients:
Jamaican Black Castor Oil, Jojoba Oil, Pumpkin Seed Oil, Black Seed Oil, Avocado Oil, Calendula Infused Oil, Vitamin E, Essential Oils of Rosemary, Peppermint, Cedarwood, Lavender, Sweet Orange & Clove.

How to Use:
After washing and towel-drying hair, apply 1–2 droppers to scalp and massage gently.
Leave on at least 30 minutes or overnight before washing.
💲: $38 - 4 oz

🌞 How the System Works
Activate → Cleanse → Nourish
RootRise wakes up the scalp.
Sunshine Silk feeds and supports the follicles.

Used together, they create a simple ritual for healthier scalp care and hair support.
✨ Handcrafted in small batches
✨ Botanical ingredients

💛 Available now in-store. LIMITED BATCH as it took 3 weeks to get this batch Infused and completed. 🤪

Message us or stop by to learn more!






606-225-7339
Hours: Tues-Fri 10-5, Sat 10-3