The Wellness Studio at ProMotion

10/12/2025

Happy Happy Birthday to Lillian Freeman!!! Lillian works in the ProMotion Physical Therapy office, as well as behind the scenes here at TWS!! She’s an incredibly kind and beautiful person with an amazing work ethic and calm demeanor. We are so lucky to have her!! Lillian we love you and hope your day is special!! 🎉💕🥳

10/12/2025

Sunday Evening Restorative Yoga 🧘🏼‍♂️
7:00 pm 🕰️
Sign up in the Wellness Living Achieve App 📲

10/10/2025

💚Need some guidance with core strength? 💚

⭐️Private Pilates Reformer sessions available by appointment. ⭐️

Your mind and body (especially your core) will thank you! 💗Call to schedule your sessions 👉🏼 770-554-7977

10/09/2025

October is National Physical Therapy Month! 🎉We’re giving ProMotion Physical Therapy a big shout out for all they do for the Grayson and surrounding communities…and also for the TWS community!!! 💚🩵
📣We thank the amazing founder and owner, Amanda Pilz….along with her amazing staff for all they do to help their patients gain freedom of movement among SO many other things!!

Learn 5 essential tips from physical therapists to prevent falls and improve quality of life for older adults. Stay safe, active, and independent with expert advice and practical steps.

10/08/2025

Come 💖 workout 💖 with us 🫶🏼 & take advantage of our 📣 Fall Special: 3 Months ✨UNLIMITED✨ for $129!

10/07/2025

✨If you’ve had the good fortune to end up on Jen’s massage table…you know how amazing she is. ☺️

🌟💫Did you know that with our Wellness Membership….members are able to take advantage of a 🌟half price massage 🌟 each month in addition to unlimited classes in our studio? 🤑That’s a massive value‼️

☎️📱Call our office for more details (or simply to schedule a massage*). 770-554-7977
*membership is not required to schedule massage

10/06/2025

🍁 Fall is a season of change — and what better time to begin your Wellness Journey?
For a limited time, grab 3 months of UNLIMITED classes for just $129!

Join our friendly, welcoming community and enjoy a variety of classes for every level — from gentle yoga to energizing interval training.

Let’s make this YOUR season of strength, movement, and balance. 🌟

🧘‍♀️✨ Join today and Own Your Health!

Link to special in the comments below ⬇️⬇️⬇️

Call our office if you have questions:
770-554-7977

Live your best life!

10/06/2025

💖 Come move with us this week 🫶🏼

📱 Sign up for classes in the Wellness Living Achieve App

📞 Call 770-554-7977 for more information❣️

10/02/2025

💖 Health is wealth, Baby ✨💖

🕷️Special October Offer 🕷️: 3 months of unlimited classes for just $129❣️

⬇️💖Click the link to enroll:

https://tinyurl.com/mr3t7ftn

10/01/2025

Welcome October!! 🎃🕸️🍂🍁☀️It’s a whole new month full of opportunities to care for YOU!!! Grab a friend and come join our community! Have fun getting stronger and healthier!! 💗🎉💪🏽 Sign up for classes in the Wellness Living Achieve app. Call our office for more info: 770-554-7977 📱

09/30/2025

🍂 Fall into wellness with us!
This season, take time to move, breathe, and strengthen your body and mind.
✨ Special Offer: 3 months of UNLIMITED classes for just $129!
Link to special: https://tinyurl.com/mr3t7ftn

09/29/2025

Happy Happy Birthday to our awesome Angela!!! This amazing lady brings so much enthusiasm, joy and positive energy to all of us! She is a true inspiration and genuinely cares for everyone around her! We love you beautiful lady and we hope your day is AWESOME!!! 💗🎉💗🎉💗🎉