Dr. Rachel Low, ND

02/26/2022

09/24/2021

Holistic healing informed by empirical evidence and infused with traditional wisdom and intuitive guidance.

09/20/2021

Proper hydration is one of the most basic foundations of health, and is important for cognitive function, healthy blood flow, detoxification and more. Let this be your daily reminder to drink plenty of water! If you’re someone who struggles with this, try setting reminder alarms on your phone throughout the day, and keep a reusable glass or stainless steel water bottle with you, so you can stay hydrated on the go.

09/17/2021

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

09/15/2021

Are you tired of feeling unheard? Wondering when you’ll feel like yourself again but not sure where to turn? Register for a FREE webinar to learn how to reclaim your health. Together, we can get you back to feeling your best.
Link: http://ow.ly/DYuX50FZLJP

09/13/2021

The gut microbiome, the population of beneficial bacteria that live in our digestive tract, plays many roles from digesting food and absorbing nutrients, to regulating the immune system and creating neurotransmitters -- those hormones that affect our mood, sleep and energy. One of the best things you can do for your microbiome is to eat an abundance of plant-based foods, providing that good bacteria with a large variety of nutrients.

09/10/2021

I strongly believe in the interconnectedness of the body and its many organ systems, the mind and spirit, and between individuals and their community as well as their environment. A subtle shift in one area can create a massive ripple beyond, and this holistic view informs the way I approach health and healing with my clients.

09/08/2021

When it comes to your health, you shouldn’t have to settle for anything less than thriving. Register for a FREE webinar to learn about how you can transform your health & your life!
Link: http://ow.ly/Zqtq50FZLhm

09/06/2021

We've all heard that we should get about 8 hours of sleep every night, but how many of us actually are, and how many of us are waking feeling energized in the morning? It turns out, 54% of the population experiences frequent insomnia symptoms such as difficulty falling asleep or waking throughout the night. Want to learn more? Click the link to my blog! Still curious? Send me a message for information on my next live webinar.

09/03/2021

Simply suppressing symptoms may provide temporary relief, but without getting to the root cause, the imbalance remains in place. What could be at the root of your own health concerns? Inflammation, inadequate nutrition, environmental exposures, chronic hidden infections, hormonal imbalances, trauma -- these are all common underlying issues that can lead to dysfunction, and together we’ll take a deep dive to explore your unique health history, to get you on a better path.

09/01/2021

Every day at Commune Natural Health, I get to witness profound and life-changing shifts in people’s health. Transformative healing starts here.

08/30/2021

There is still time to register for this evening's webinar! Remember, even if you can’t watch it live, by registering you will receive a replay that you can watch at your convenience. Don’t miss this opportunity to put your health first.

08/27/2021

I believe true wellness comes from living in intention with ourselves, our bodies and our health; in connection with our community, our ancestors, peers, neighbors and friends; communing with and honoring the land which bears our food and our medicine, the water and air within us and around us.

08/25/2021

When it comes to your health, you shouldn’t have to settle for anything less than thriving. Register for a FREE webinar to learn about how you can transform your health & your life!

Link to join our webinar: https://my.demio.com/ref/iyyVZAmvoNdjq8lF

08/18/2021

There is still time to register for my webinar! You aren't going to want to miss out on this information! Link to register below:
http://ow.ly/xulE50FSZcv
Thursday 7pm EST!

08/16/2021

My practice is grounded firmly in the naturopathic principles of addressing the root cause of disease and working to support the natural healing process. I strongly emphasize establishing good foundational health with diet and lifestyle, while using plant and energy medicines to stimulate the nervous, endocrine, and immune systems and gently direct the body towards homeostasis. Modalities that I frequently use include herbal medicine, homeopathy, biotherapeutic drainage, clinical nutrition, flower essences, and hydrotherapy.

08/13/2021

Naturopathic medicine is where modern science and the art of healing intersect. It is a distinct health care profession emphasizing prevention, treatment, and the optimization of health through the use of therapeutic methods that encourage individuals’ inherent self-healing process.

08/11/2021

Feeling lost? Are you being dismissed by your current care provider? The first step doesn't have to feel unsteady, schedule a no cost consultation, to learn how we can improve your health!
https://www.rachellownd.com/services