Align Healing

12/16/2022

Caring for your mental health can be a struggle year-round, but some find the holidays especially triggering. These tips and tricks will help you stay grounded during this season and beyond.

04/19/2020

This is sound guidance.

At my office, the Center for Holistic Medicine (CHM), we have had 85 COVID patients. At this time, no one has been hospitalized, no one has been diagnosed with pneumonia, and there have been no deaths.   There are five practitioners at CHM: Drs. Brownstein, Ng, Nusbaum, Jenny Drummond, PA, and Tayl...

04/13/2020

John is one of my mentors. In this video he speaks to ways of strengthening ourselves through connection with our Ancestors and spirits of the Earth, including the animals of the Kalahari.

John talks to Mitchell Clute from Sounds True about his recent 'Dreams & Tracking Retreat' in the Kalahari Desert. The Kalahari desert is one of the wildest ...

04/10/2020

I'll be attending...

A Free Video Event With Spiritual Director of the Sufi Ruhaniat International, Teacher & Performer Pir Shabda Kahn

04/04/2020

Debbie is my dear friend and also a master counselor, author, and creator of a Toolbox Series with videos and other tools to help manage anxiety in time of crisis.

03/24/2020

Last night I had the great experience of presenting at Hearts & Sol Wellness, Inc and here is the recording. Enjoy!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/17/2020

An excellent gathering space for managing anxiety and strengthening the immune system.

Join with others on March 18 for a Special Care Focus regarding the Coronavirus, a technique for reducing and overcoming fear. At times we send a special Care Focus to help lift the energetic field when a global event creates disruption and fear throughout the planet. The Care Focus is to compassionately help transform the intensity of personal fear into a more grounded attitude and feeling of managed concern which, unlike fear, connects us more deeply with our heart’s intuitive discernment.

In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, March 18th we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)* Please join with others on the Global Coherence App or the Global Care Room. We will do this every Wednesday until the Coronavirus epidemic subsides.

Learn more + download the Global Coherence App: https://www.heartmath.org/gci/global-coherence-app/
Global Care Room: https://www.globalcarerooms.org/rooms/waitingfb/gci

03/12/2020

Chris continues the conversation.

02/27/2020

I am so excited to be offering this event with the amazing and talented Jennifer Browdy. The day promises to be very special - please join us!

Summoning the Muse: An exploration of the alchemical potential of creativity, for writers and other creative conjurors Led by Jan Seward, PsyD and Jennifer Browdy, PhD Workshop Overview If the creative spark emanates from the liminal field between our individual psyches and the Universal Matrix wher...

02/27/2020

We are what we eat!

With a growing body of research, microbial medicine is entering the mental health conversation.

02/25/2020

Healing starts in the mind!

Yes, the placebo effect is all in your mind. And it’s real.

01/17/2020

If you’re spending too much time indoors, you’re going to pay the price.

01/10/2020

Today is the first lunar eclipse of the year. No matter where it's visible, an eclipse is a time of noticing and awareness that we are cosmic beings living a planetary life. As the earth casts its shadow on the full moon, we can think about our own shadows - those we recognize, and those we can't see, those we acknowledge as ours, and those we project onto others. The moon is a beautiful reflector, another opportunity to ponder how we reflect our own light and the lights of others. May this Full Moon Eclipse at the Wolf Moon bring you the blessing of awareness, of right action in the world, and a recognition of your own, beautiful light.

01/10/2020

01/06/2020

In the deep midwinter...for those of us in the northern hemisphere it is going into the deep midwinter, that time of year where things appear dormant and the days are darkest. The veils are thin, and dear ones depart. At this time it may be hardest to believe and to remember that deep below the surface, life is stirring, and the cycle of renewal that we associate with spring is starting now, at the roots. Remember to connect with your own roots at this time, when faith of renewal is required. Give thanks to the Ancestors, and remember your place in the great chain of Being that will continue after you.