LifeWorks Studio

09/18/2025

Dear Local Family,

We’re excited to invite you to our upcoming Growing Families Day on Sunday, October 12th, 2025, from 1:00–3:00 PM at LifeWorks Studio in Great Barrington!

This free community event is a wonderful opportunity to connect with other families and meet local practitioners who offer valuable support during pregnancy, postpartum, and beyond. Whether you’re expecting, parenting a newborn, or continuing to grow your family, this event is designed to help you build connections and discover helpful resources.
You’ll have the chance to meet with a range of care providers, including:
Doulas

Massage therapists

Acupuncturists

Local family support services

And more

Event Details
Date: Sunday, October 12th, 2025
Time: 1:00 – 3:00 PM
Location: LifeWorks Studio
50 Castle Street, Suite 2
Great Barrington, MA 01230

There will be snacks!

Please RSVP by sending a message to our email lifeworksgb@gmail.com, and feel free to reach out with any questions. We look forward to seeing you.

08/14/2025

Come Roll with us in our our NEW class at 12:15p.

Roll With It - a 45 minute pilates inspired class using both large stability ball and small core ball. This class blends dynamic stretching, focused core work, and balance challenges to imporve flexibility, posture, and functional strength.

Sign up here-----> https://www.lifeworks-studio.com/classcalendar

LifeWorks Studio- 50 Castle Street | Upper Level | Great Barrington, Mass

07/24/2025

✨ New Class Alert ✨
"Roll With It" w/ Kendra Lassor
🌀 Mondays & Thursdays | 12:15–1:00 PM

Join us midday to move, release, and roll with it. This class is the perfect reset for your body and mind. Now part of our weekly schedule — come give it a try!

06/06/2025

Love fresh flowers at the studio!!!

04/28/2025

LifeWorks Studio is having a Clothing swap-

Clothing swap is for women's items only.
Gently used clothes, accessories, shoes and jewelry.

Day: Monday
Date: May 12th, 2025
Time: 6:45 PM - 9:00 PM
Where: LifeWorks Studio -
50 Castle Street | Upper Lot
GB, 01230
Suggested Donation: $5 - $10 | Give what feels good

Bring your donations, lay them out & swap or just browse and "shop".

DM us for more info or e-mail us at lifeworksgb@gmail.com.

Sanity in the Motherhood Great Barrington Community Board Go Great Barrington! Great Barrington Sell & Exchange Town of Great Barrington

04/19/2025

A week to breathe deeper, move slower, and reconnect—with yourself, with nature, with joy.
This January in Costa Rica, we’re creating space for that choice.

Spots are limited and filling fast—choose yourself now.

✨ Explore the retreat and reserve your place at the link in bio.​

#

04/16/2025

LifeWorks is looking for a Body-Based Practices Instructor (Evenings & Weekends)

We’re looking for a grounded, open-hearted teacher to join our team.

You are:
-Comfortable in the language of the body—whether your background is in dance, fitness, yoga, or somatics
-Excited to grow, learn, and support others in meaningful transformation
-Available to teach at least 4x/week (including evenings and weekends)
-Present, teachable, and real—not about performance, but about connection

We offer:
-Training in our unique, body-based methodology
-Mentorship and a collaborative teaching team
-A vibrant, engaged student community

Who we are:
-A studio focused on radical self-inquiry, embodied presence, and sustainable transformation. Our classes blend movement, parts work, and depth psychology into a grounded, accessible practice.

To apply: Send your resume and a short note about what draws you to this kind of work to lifeworksgb@gmail.com.

Send a message to learn more

03/10/2025

🌟 Stories That Stay With You 🌟

Some stories make you laugh. Some make you think. Some remind you that you’re never alone.

Midlife Monologues™ is all that and more—a bold, heartfelt, and deeply relatable night of storytelling on a woman’s life arc. Last year’s sold-out performances left audiences on their feet. We’re honored to bring it back, and we’d love for you to be part of it—in person or online.

📅 March 12, 2025, | 7 PM
📍 Charleston Music Hall & Livestream Available

Come for the stories. Stay for the connection. Leave inspired.

🎟️ Join us in person or virtually → https://puretheatre.vbotickets.com/event/Midlife_Monologues_Livestream/143935

Sanity in the Motherhood

03/01/2025

What if the only thing standing in your way… is you?
For 13 weeks, we’re breaking through the barriers that keep us stuck. We’re learning to listen, to trust, and to create—not from pressure, but from freedom.

💡 The Artist’s Way is an invitation. To create, to question, to rediscover. Will you step through the door?

📅 DM me for details or sign up now!

https://www.lifeworks-studio.com/get-out-of-your-own-damned-way-the-artists-way

02/27/2025

🚨 STOP Doing Your Kegels 🚨
Yep, you read that right. Kegels alone won’t fix everything! A healthy pelvic floor needs more than just squeezing—it needs strength, relaxation, and coordination.
Join our Pelvic Floor Series to learn what REALLY works. 🎯
📆 March 5th, 12th, 19th & 26th (Wednesdays)
💻 Zoom | 12PM - 1PM
💰 $125 (series) | $40 (drop-in)
✅ Insurance options available!
Tag a friend who NEEDS this info! ⬇️
Sanity in the Motherhood