Orangetheory Fitness Great Falls

Orangetheory Fitness Great Falls Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Great Falls, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Great Falls, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

HELLWEEK SIGNUPS are still going on in studio!! interested in participating? ask your coach or sales managers for more i...
10/02/2025

HELLWEEK SIGNUPS are still going on in studio!! interested in participating? ask your coach or sales managers for more info 🎃👻🧙🏽‍♀️😈

HAPPY OCTOBER EVERYONE!💀🎃👻🍫
10/01/2025

HAPPY OCTOBER EVERYONE!💀🎃👻🍫

this month we have not one, but TWO SUPERSTAR MEMBERS OF THE MONTH!🤗 we are so proud of everything mary and kathleen hav...
10/01/2025

this month we have not one, but TWO SUPERSTAR MEMBERS OF THE MONTH!🤗 we are so proud of everything mary and kathleen have accomplished, and we look forward to seeing continue to crush it under the orange lights ✴️

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

happy belated birthday to our amazing coach & member, 🩷🤠🍊
09/30/2025

happy belated birthday to our amazing coach & member, 🩷🤠🍊

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

happy birthday to our fantastic sales manager, danny!🍊🧡
09/29/2025

happy birthday to our fantastic sales manager, danny!🍊🧡

happy birthday to our multi unit sales manager, the wonderful !!!🎉🎈🎊 thank you for everything you do🧡
09/28/2025

happy birthday to our multi unit sales manager, the wonderful !!!🎉🎈🎊 thank you for everything you do🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

MONDAY 9/29 MORNING CLASSES ARE CANCELLED DUE TO STUDIO MAINTENANCE 🚧evening classes are still available that day. we ap...
09/23/2025

MONDAY 9/29 MORNING CLASSES ARE CANCELLED DUE TO STUDIO MAINTENANCE 🚧

evening classes are still available that day. we apologize for the inconvenience!

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

As Coach Tabby rounds out her 7th year coaching with OTF, we asked her a few questions about her experience!🍊What made y...
09/22/2025

As Coach Tabby rounds out her 7th year coaching with OTF, we asked her a few questions about her experience!🍊

What made you decide to become and OTF coach?
I took my first workout with OG Coach Chuck Bowdler and was instantly hooked. The energy and the community is unmatched. Plus the ability to be myself. OTF allows you the space for creativity with your coaching style and I love that.

Your favorite exercise to coach members on?
My favorite exercise to coach is the glute bridge because it’s the one exercise 99.9% of people can go heavier on but are too afraid to. I love bringing heavier weights to members for this movement. It’s the “thanks but no thanks” facial expression I get that makes my day.

The second most memorable is a member yelling in my face to “turn off this crap music” in front of the whole class. Who doesn’t like Eminem?!?

Your most memorable moment as a coach, good or bad?
Most memorable moment
The first time I ever coached a 3G workout it was an opening shift at 5 am in Ashburn and I was up until 1-2 am studying and memorizing the template and nervous as hell. I got no sleep but I crushed it!!

What keeps you motivated as a coach?
What keeps me motivated are those members who genuinely show up to do their best and learn everything they can to better themselves. They’re not just showing up and going through the motions… They’re challenging themselves and growing as individuals and EARNING more life. If I can give someone the gift of knowledge - even for simple things like fixing form during an exercise or ways to increase their protein intake - and they implement it, learn from it, and get the value from it - that is one of the best feelings a coach can get! Because it’s proof we made a positive (and hopefully everlasting) impact.

DRITRI FALL 2025🎉🧡🍊
09/21/2025

DRITRI FALL 2025🎉🧡🍊

FALL DRITRI 2025🎉🥳
09/21/2025

FALL DRITRI 2025🎉🥳

FALL DRITRI 2025 🍊🎉🎈
09/21/2025

FALL DRITRI 2025 🍊🎉🎈

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🔥 HELL WEEK IS COMING 🔥
Signups are officially LIVE in the studio! Are you ready to take on the challenge?💀 $15 to sign ...
09/17/2025

🔥 HELL WEEK IS COMING 🔥

Signups are officially LIVE in the studio! Are you ready to take on the challenge?

💀 $15 to sign up
👕 Sign up by 9/25 to guarantee your shirt size
🎃 Theme dropping soon 👀

It’s time to embrace the madness, push your limits, and earn that badge of honor. Hell Week waits for no one.

Address

1025 Seneca Road
Great Falls, VA
22066

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 1pm
Saturday 7am - 12pm
Sunday 6:30am - 12pm

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