Many Rivers Whole Health

02/18/2026

Toxic positivity often silences real emotions, while genuine optimism acknowledges them and offers compassion. The way we respond to others can either dismiss their struggles or help them feel seen and supported. Choosing empathy over empty positivity creates space for healing and connection.

02/17/2026

A little late in posting our January Employee of the Month. Please join me in congratulating Sammie Jo Anderson, Licensed Program Supervisor of our Addictions programming on kicking off 2026 with a bang for outstanding performance! Thanks for all you do Sammie Jo!

Sammie Jo has been the supervisor for the Addiction Team since May of 2024 and has been doing an exceptional job! In June of 2025, she coordinated the International Day Against Drug Abuse and Illicit Trafficking BBQ for the community. Sammie Jo and her team provided information for both addiction services and mental health services for a full behavioral health continuum of care! Sammie has also attended other local events highlighting Addictions and MRWH services. Sammie Jo demonstrates compassion, professionalism, and a deep commitment to support both clients and employees. She leads with empathy and clarity, creating an environment where clients feel respected and supported throughout their recovery journey. As a supervisor, she is dependable, approachable, and proactive for the department. She provides guidance, and steps up without hesitation when the team needs support. She stays calm and solution-focused during challenging situations. Beyond her daily supervisor duties, she continually looks for ways to improve processes, enhance team communication, and advocates for both clients and employees. Her dedication has made a meaningful impact on the quality of care that is provided in the department by her leadership, compassion, and unwavering commitment to our mission.

02/12/2026

6 things people in your life should do in healthy relationships

Relationships, whether romantic, platonic, or familial, directly impact our happiness and mental health. Surround yourself with folks who reciprocate the love and care you give to them.

02/10/2026

It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use challenges.

❤️ Help yourself & share to help others: samhsa.gov/find-help

02/06/2026

02/02/2026

When your feelings feel bigger than you, it can feel overwhelming. That doesn't mean you're failing. It means you're carrying a lot. Support is here for you. 💜

Call, text, or chat 988 to connect with someone who cares.

01/29/2026

💛 "You are worthy, even when things feel messy."
Let this be your reminder today.

01/26/2026

We are incredibly grateful to La Cocina Restaurante in Great Falls for generously providing a holiday meal for our clients. Acts of kindness like this create moments of dignity, warmth, and connection that truly matter. Thank you for showing up for our community and helping make the season a little brighter for those we serve. 💙

01/26/2026

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his enduring call to lead with compassion, courage, and community. His belief in dignity, equity, and caring for one another lives on in the work we do every day. As a CCBHC serving communities across Montana, we are committed to meeting people where they are, listening without judgment, and ensuring access to behavioral health care for all. Together, through service and connection, we continue the work of building healthier, more hopeful communities.