Harmony in the Falls Yoga Studio

Harmony in the Falls Yoga Studio Harmony in the Falls Yoga Studio is located on the west side of Great Falls, next to 2Js.

Our passion is to guide you as you grow or begin (our speciality) your yoga practice, through building confidence, knowledge, and empowerment.

Tonight's class schedule, Eight Week Introduction to Yoga 430 - 530pm. Followed by Hatha from 5:45 to 6:45pm.See you on ...
10/09/2025

Tonight's class schedule, Eight Week Introduction to Yoga 430 - 530pm. Followed by Hatha from 5:45 to 6:45pm.
See you on the mat!

10/09/2025

What is the difference between a goal and an intention?
A goal is a concrete, measurable, achievable plan to reach a desired outcome.
An intention is a present moment, broad vision idea to guide decisions and actions connecting you to your trueself.
Goals can be thought of as a step by step direction while intentions act as a compass to guide you on your journey to reaching your goals.
Setting an intention during yoga can increase mindfulness, bring you into the present moment, and promote growth, moving you forward toward realizing your goals.

10/08/2025

What's happening at Harmony in the Falls on Wednesday nights? Check it out!

We’re dreaming up something new—and you’re part of it.Which class are you excited to attend?Leave your answer in the com...
10/08/2025

We’re dreaming up something new—and you’re part of it.
Which class are you excited to attend?
Leave your answer in the comments!

10/08/2025

🌿 Sound Healing at Harmony in the Falls
Step into a space where sound becomes sanctuary.
Our Sound Healing sessions are a gentle invitation to rest, recalibrate, and reconnect. Through the vibrations of crystal bowls your body and mind are guided into deep relaxation—where stress softens and clarity begins to rise.
✨ Benefits include:
• Nervous system regulation
• Emotional release and grounding
• Enhanced sleep and inner calm
• A sense of spaciousness and renewal
🧘‍♀️ What to expect: You’ll settle into a comfortable resting position, supported by props and blankets. The session unfolds in waves of sound, allowing you to drift inward. No movement is required—just your presence and openness to receive.
Whether you’re navigating stress, seeking stillness, or simply curious, this experience meets you where you are.

Registration is now open for the half-day retreat: Coming Home to You - An Exploration of Fascia Hosted by Audrey Ford M...
10/03/2025

Registration is now open for the half-day retreat:
Coming Home to You - An Exploration of Fascia
Hosted by Audrey Ford Mills and Susan Rasmussen
Date: 22 November 2025
Time: 11AM to 3:30PM
Lunch Provided
$80 per person
Register through the Warrior SMS Client App, choose workshops, click on the workshop, and check out.
Reach out at 406.213.3302 for more information or assistance with registration.

✨ Ready to move, glow, and let go?Come out for a one-of-a-kind Buti Movement class—set under black lights, pulsing with ...
09/22/2025

✨ Ready to move, glow, and let go?
Come out for a one-of-a-kind Buti Movement class—set under black lights, pulsing with music, and designed to ignite your strength, joy, and freedom. This glow-in-the-dark experience blends primal movement, deep core activation, and soulful connection. Come as you are, leave lit from within.
6PM Friday 26 September
105 Smelter Ave NE Suite 116
No need to sign up, JUST SHOW UP!

09/19/2025

I am grateful is a powerful statement that can change your day, week, maybe even you life.
It can be difficult to have a positive attitude all the time, and often that AAWWGG you let out is exactly what you needed in that moment.

You are free to feel your feelings, they are not good or bad, they simply are. What happens after the feeling is what really matters.

After you have taken a bit to feel, then you can find your grateful statement. For example:

I am grateful for my car which allows me to get from one place to another.

I am grateful for my children/spouse who teaches me patience

I appreciate my body which houses my soul and allows me to enjoy the wonderful pleasures of life.

I appreciate my job which allows me to be safe and warm.

You get the idea, be creative and find the positive spin when you catch yourself wanting to be negative. Sometimes this can give you the pick me up you need.

Have a fantastic day!

09/19/2025

Tonight! Sound Healing with Sage.
6PM!

09/16/2025

Sound Healing with Sage EVERY 3rd Friday of the month!
6PM
$20 per person
Drop on by and enjoy the beauty of the experience.

Address

105 Smelter Avenue NE Suite 116
Great Falls, MT
59404

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