Harmony in the Falls Yoga Studio

01/19/2026

Get to know a bit more about Audrey. Here is a short clip of the video, watch the full video at https://youtu.be/i7BXk9UVXdE
Check her out tonight, and every Monday at 6pm for Ignite to Release Yoga!

01/19/2026

01/14/2026

Can't come in person? Zoom classes also available!

01/13/2026

Just a little taste of what you can find at 6pm Ignite to Release class

01/12/2026

Imagine a month where your body feels freer, your breath steadier, and your days calmer.

Begin your experience at www.harmonyinthefallsyoga.com → Find My Class → Click the picture → Log in.

30 Days of Unlimited Yoga gives you space to explore, reconnect, and discover what feels good.
Meet our wonderful teachers, try lots of class, and settle into a community that truly cares.

01/12/2026

What makes change so hard? Well, the human brain love to conserve energy, so it will repeat the "known" and resist the "unknown".
You are not lazy, your brain is wired that way.
One way you can help ease into change is to start a meditation practice of just a few minutes each day, as you practice more and more, it becomes much easier. There is no need for fancy equipment, just a quiet place you can breathe for a few minutes.
Maybe you can commit to trying 7 days in a row and see if you feel any benefits.

01/09/2026

Yoga meets you at every age and season of life.
If you’re curious to begin, explore our offerings at
www.harmonyinthefallsyoga.com

01/08/2026

✨ New Workshop Alert ✨
Up Yoga
When - 17 January at 1PM
Sign up at www.harmonyinthefallsyoga.com - scroll to Workshops and Events - Click "Up Yoga" -login.
Do you avoid the floor because getting up feels hard? Join us for Up Yoga!, a hands-on workshop designed to help you strengthen the muscles and relieve the aches that make this everyday movement challenging.
You’ll leave with a personalized program, a supportive handout, and the confidence to move Up.

Harmony in the Falls Yoga Studio, Great Falls Montana If you can breathe, you can do yoga. Welcome to the expert-led yoga instructors in Great Falls Montana. Find Your Flow. Transform Your Practice. Live in. . . Harmony . . . in "The Falls". Click here for your 30 day unlimited intro offer...now jus...

01/08/2026

Are you looking for something a little different to spice up for time on the mat? Ignite to Release is a must try for 2026!

Sign up through
www.harmonyinthefallsyoga.com
scroll down to Find My Class
click on the class name "Ignite to Release Yoga"
Login
Questions? Give us a call at 406.213.3302
or email Susan@harmonyyogagf.com

01/08/2026

Discover how good it can feel to reconnect with yourself.
Browse our offerings at www.harmonyinthefallsyoga.com