06/18/2025
Join us next Saturday, June 28! Anyone, everyone… All levels and abilities are welcome!
Improve your flexibility, coordination, and balance with this gentle and safe brand of yoga.
Move through simple shapes while focused on your breath. Accessible to all, you can remain seated for the entire class or stand using your chair for added stability.
Led by PTA and senior yoga expert Lara Pankowski, receive personal attention for special needs in this intimate, small group setting.
Canes, Walkers, and Wheelchairs Welcome - Yoga is for Everyone!
Cost is $30 per participant please email events@greatfallspt.com to sign up.
In addition, Lara will have 4 slots for FREE balance screenings after!
Brightview will be sponsoring this event with food and beverages provided! https://m.facebook.com/BrightviewGreatFalls
* All class participants will be entered in drawing to win a complimentary training session with Lara!
About Lara Pankowski:
I am the founder of TheraCare LLC, a therapeutic exercise company for seniors. We provide private in-home training for those 55+ (mostly 75+) either in conjunction with PT or after PT discharges (ie when insurance stops paying the bill).
I am a certified personal trainer with 20+ years of experience as a PTA (physical therapist assistant) specializing in functional strength, mobility and balance for those with neurological challenges (strokes, parkinsons, neuropathy). Plus, I am a certified yoga instructor specializing in senior yoga and restorative yoga.,and I am a certified health coach. with experience in health marketing back before social media was a thing.
