Heidi Reiste COPE Certified Health Coaching

Heidi Reiste COPE Certified Health Coaching Please join me on my journey to OPTIMAL HEALTH! I am excited about the opportunity to help YOU achieve your goals to a healthy weight for life!

On April 8, 2013, I decided to take back my health and not continue the downward spiral I was on. I am currently active duty and tried several ways to shed the extra pounds I carried since my son was born in 2010. I was tired of being stressed out, sleeping less and losing quality time with my family (no energy). My family made a life changing decision to retire from the Air Force. I started wondering how I was going to take back my health: my metabolism was non-existent, my weight continued to rise, I was tired, miserable and not confident in who I was becoming. April 8, 2013, was the start of my new journey to health. I committed to try a program. In my first week I had more energy, lost 8 pounds and 5 inches. Now, 9 weeks later I had lost 30 pounds and now want to pay it forward to others. I want others to discover their own bodies potential to healthy eating 4 healthy lifestyle!

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Great Falls, MT

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