What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

H.D.C Fitness

H.D.C Fitness is a personal training company to help you reach all your health and fitness goals through proper exercise and nutrition.

03/20/2025

People don’t pay me for sessions they pay for the results! And the people that pay, PAY ATTENTION 🗣️

If you’re ready to be one of my next transformations comment the word “Results” and I’ll send you a DM on how to get started today!

03/18/2025

🚨 My First Live Webinar is Here 🚨

Over the years, I’ve built a successful fitness business—both in-person and online—without burning out or constantly chasing new clients. Now, I’m pulling back the curtain and sharing exactly how I did it.

On March 23rd, from 6-8 PM CST, I’ll be hosting my first-ever live webinar, where I’ll teach you:

✅ How to scale your in-person & online training
✅ Proven marketing & retention strategies
✅ The mindset shifts needed for long-term success
✅ Live Q&A + Recording included

This will be worth 10x the investment. If you’re serious about growing your fitness business, this is for you.

💰 Only $99 – DM me “WEBINAR” for the payment link!

03/14/2025

This is not taking a shot at anybody, this is not me saying you don’t get on the surgery for anyone but yourself. I’m just saying being in this game a long time I’ve seen people that got a lot work done trying to avoid coming down this path to workout and eat right, it might buy you some years but in the end you’re going to have to take this journey no matter what, it’s nonnegotiable! And when that time comes I’ll be here with open arms welcoming you to it! 💪🏼

If you’re thinking about going under the knife and on the operating table that’s fine, just ask yourself mentally what are you chasing to go to the extreme? No matter what it is getting on that table won’t fix it I promise you! But we have to let everyone walk their own path. And like I said at the end I’ll be here waiting on you come down this road!

03/12/2025

I can tell you why you can’t keep your clients! 🗣️

- You’re unprofessional!
- You have poor communication skills!
- You care more about the money than the client!
- They don’t like the person you are!
- You don’t know how to adapt and adjust to different clients!

If you’re new to the personal training game and want to avoid this problem or a trainer that can’t seem to understand why you keep losing clients to other trainers comment the word “clients” and I’ll send you my “client retention blueprint” for free that can help your training business surpass 6 figures! With 10 years in the game and a success business I can tell you all the do’s and don’ts when it comes to this industry.

03/04/2025

Just more work !💪🏼🥊🌹

01/18/2025

Shout out for brining me out to William H Brown Elementary School to talk to the kids about health, fitness and just life, had a chance to put them through a workout and of course had to bring with me. 💪🏻

Then with we donated each kid a pair of shoes. Shout out to everyone that donated to help make that happen it’s much appreciated!

More film of this session to come, if you want to help donate to go to the page and go to the link in bio and donate, thanks in advance!

12/25/2024

Merry Christmas To You & Yours! 🎄🎅 I hope everyone enjoys their holiday and gets to spend time with their family and loved ones! Stay blessed! 🙌

12/19/2024

Tomorrow I’m holding a free Mental Health Awareness Event tomorrow night from 6pm-9pm with we will be discussing topics such as depression, anxiety, and emotional intelligence. There will be free food provided. Comment the word “Mental Health” below so I can send you the details!

09/20/2024

They not like us. 🤷🏻‍♂️

09/09/2024

The plan works if you work the plan! 🗣️💪🏼

DM me if you’re ready to work and I’ll show you how to set up your consultation today! Let’s work!

08/11/2024

I don’t have to do too much talking I’m just here trying to show you how God has brought me this far and protected me from things seen and unseen. I’m just trying to be a true walking testimony on how God is always with you. 🙏

Shoutout to for capturing this life changing moment!

07/03/2024

Happy to be apart of this great event puts on, last year I was in the audience, this year I get to speak on the “Health is Wealth” panel with some other great experts! Shout out to for the opportunity, very grateful!

TICKETS ARE AVAILABLE NOW!!! The Biggest Wealth Summit to ever Hit Chicago! This year we had to take it up a notch!
All White Yacht Party + The Historic Summit + Charity Basketball Game!
The weekend will be filled with networking and life changing information from some of the best in the world!
Join us July 12 - 14th!! Ticket link in Bio! Or at Maconomics.com

Address

Great Lakes, IL

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+17739721853

Website

https://www.hdc-fitness.com/

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