Coach Julienne

05/08/2026

Today my visit to Ms Brenner’s 1st graders class at Lakeville elementary was filled with mindfulness, self-care, talking about big feelings, and LOTS of bubbles! 🫧✨

I had such a wonderful time teaching this group of bright and thoughtful first graders about finding their calm and taking care of themselves. We wrapped up our time together with a class-wide bubble blowing party! 🎊🫧

05/06/2026

You don’t need to push harder for progress.
Sometimes, the real growth happens when anxiety goes down. 🌱

Read more: https://coachjulienne.com/how-to-help-your-child-improve-their-speech-without-increasing-their-anxiety/

05/03/2026

5 Borough Bike Ride today! 40 miles of NYC neighborhoods and 30,000 fellow cyclists! So much fun! 🤩

04/21/2026

Some kids aren’t being “lazy” at school…they’re working twice as hard just to keep up.
Holding it together all day, trying to focus, remember, organise, regulate.
So when they get home?
They’re not difficult… they’re depleted.
What helps most isn’t more pressure.
It’s feeling safe enough to exhale.

✨ A soft place to land
✨ Space to decompress
✨ Being seen for their effort
✨ Support that builds on their strengths

Because when a child feels understood, everything starts to shift 💙

04/15/2026

Coach Julienne empowers children to build genuine self-confidence, find their voice, and embrace their unique strengths. Watch them transform into confident, happy individuals ready to take on the world!

Ready to see your child thrive? Learn more at coachjulienne.com

04/13/2026

I help parents move from overwhelm to calm, confident connection by supporting both parent and child through emotional triggers, boundaries, and big feelings.

I work with kids (8–18) on:
🔵 Self-confidence
🔵 Social skills
🔵 Emotional regulation
🔵 Negative thinking patterns
🔵 Resilience
🔵 Executive function LifeSkills

I work with parents to gain helpful insight on small changes they can make to improve their relationship significantly with their child of any age.

The result? A more connected, steady home where your child can thrive.

04/04/2026

That moment when your child says, “I can’t do it”…
It’s not defiance.
It’s not laziness.

It’s overwhelm. 💔

And in that moment, they don’t need more pressure…
They need you.

Your calm.
Your patience.
Your belief in them.

Because confidence isn’t built through big wins - It’s built in the tiny moments where they almost gave up… but didn’t.

✨ Break it down
✨ Sit beside them
✨ Celebrate the smallest step

That’s how “I can’t” slowly becomes…
“I’ll try.”

04/02/2026

When kids say, “I can’t do it,” they are often feeling overwhelmed, discouraged, or afraid of failing.

Instead of pushing harder, try helping them break the task into smaller, more manageable steps. When children feel supported instead of pressured, they are more likely to begin. And beginning is often the hardest part.

Confidence grows through small wins.

03/20/2026

03/18/2026

What is the biggest challenge your child is facing right now? 💬

Confidence?
Anxiety?
Friendships?

Comment below or send a message - no pressure.

Let’s start the conversation 💛

03/09/2026

Most parents believe their child feels emotionally supported.
But many kids don’t experience it that way.

Connection isn’t built through lectures 🗣️👂It’s built through moments of curiosity and listening.

Try asking your child one unexpected question tonight and see what happens 🧐

If you’d like practical tools to strengthen your relationship with your child, Coach Julienne can help.