Marathon Physical Therapy

Marathon Physical Therapy Leading Physical Therapy in Great Neck & Floral Park, NY 🌟 Expert care for faster recovery & relief. Our plan of action for you is focus driven and goal driven.

At Marathon Physical Therapy, our mission is to provide our clients with the EXPERT CARE they need and deserve. We strive and are very successful at getting you "BACK TO NORMAL" as quickly as possible. We pride ourselves on VALUING YOUR TIME and never wasting it. What we do really well here at Marathon Physical Therapy is choosing the right treatments for each individual. We have a good understanding of what each patient’s condition needs at each and every point of their care and we provide it to them. Don't hesitate any longer to FEEL BETTER and to GET YOUR LIFE BACK! Call us today for a free phone consultation or a FREE EXAM.

03/04/2026

🧘‍♀️ Flexibility Challenge!

Think you’ve got the mobility and balance? 👀
Bring one ankle up across your body and under the opposite leg while balancing on one foot and hold the position! It looks simple… but your hips, hamstrings, and balance might say otherwise 😅

🔥 A great way to test hip mobility and single-leg stability.
⚖️ Bonus points if you can hold it steady without wobbling!

Give it a try and let us know if you passed the challenge!

03/03/2026

POV: You tell your physical therapist you’ve been stretching your hamstrings at home… 👀😂

But in reality it’s just your shoes sitting there doing the stretch for you. 👟➡️🧘‍♂️

Your PT might not see it… but your tight hamstrings definitely will. Take a minute and get those real stretches in! 🦵

03/02/2026

Late Phase Rehab: Hamstring Exercises 🔥🦵

These 3 exercises focus on building strength, control, and power to get you back to sport safely 🏃‍♂️💪

Late-stage rehab =
✅ Eccentric strength
✅ Stability
✅ Return-to-sport readiness

Progress smart and stay consistent!

02/24/2026

🏃‍♂️ Knee Pain Rehab 🦵

Dealing with knee pain? Try these 2 effective rehab exercises to build strength and stability 👇
✔️ SL RDLs – improve balance & posterior chain strength
✔️ SLR Sliders – activate quads while protecting the knee

Stay consistent and move pain-free 💪✨

02/23/2026

Mobility Challenge 🚨
Can you sit down without bending your knees? 🦵❌
Test your hip & hamstring mobility! 💪🧠

02/20/2026

Fun Friday Shrimp Challenge 🦐🔥

Grab one foot and pull it back like a quad stretch while kneeling on one knee — then try to stand up without using your hands! 😳

It’s way harder than it looks 😅
This move challenges your balance, control, and lower-body strength 💪

02/19/2026

🌀 BOSU ORBIT CHALLENGE 🌀

Stand on the BOSU and get ready to test your balance 💪
With one leg planted, use the other leg to move the ball all the way around your body until it reaches the opposite leg — complete the full orbit to win 🎯⚽

This challenge hits balance, core control, and ankle stability all at once 🔥
Think you can keep steady the whole way? 😏

Tag us when you try it and challenge a friend! 🏆👟

02/16/2026

🧘‍♂️ Flexibility Challenge 🔥

Arm Under Hamstring Challenge 👀
👉 Thread your arm under your hamstring
👉 Touch your hands 🤝
👉 Then lift your leg up without losing balance 🦵💪

Think you’ve got the flexibility for it? 👀😅
Tag us and give it a try! 🔁🏆

02/12/2026

🦶 Ankle Stability Exercises

Build stronger, more stable ankles with 4 great exercises you can do using a BOSU ball, a small mat, and resistance bands 💪
Perfect for improving balance, control, and injury prevention ⚖️🔥

Save this for your next workout and give your ankles some love! 👟✨

Address

556B Middle Neck Road
Great Neck, NY
11023

Opening Hours

Monday 7am - 8:30pm
Tuesday 8am - 6:30pm
Wednesday 7am - 8:30pm
Thursday 8am - 7:30pm
Friday 7am - 2pm
Sunday 9am - 2pm

Telephone

+15164879810

Website

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