Claudine's Healing Acupuncture and Herbs

Claudine's Healing Acupuncture and Herbs Claudine's healing is committed to providing the information & holistic treatments, integrating TCM,

02/05/2026

Ancient superfood bowl ✨”
• “Glow from the inside out 🖤”
Black sesame + chia pudding = beauty & strength from within 🌱✨

In Eastern medicine, black sesame seeds are known to nourish the kidneys—supporting
🖤 stronger, healthier hair
🦴 bone density & joints
✨ vitality & longevity

Add chia + flax seeds, and you’ve got a powerful combo for
🌿 digestion & gut health
❤️ heart support
🔥 metabolism & blood sugar balance

Simple ingredients. Ancient wisdom. Deep nourishment.
This is one of my favorite ways to start the day feeling grounded, energized, and glowing ✨

Would you try this? Save it for later 🫶
Food is medicine 🌿 follow up wirh sickening and acupuncture for healing your hair and body
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HealingFoods
NourishYourBody
AncientWisdom
TCMHealing
WellnessFromWithin
HairHealth
BoneHealth
NaturalHealing
FunctionalNutrition

01/30/2026

Back in Claudine’s kitchen 🌿
Sharing a powerful leaf to pair with your lymphatic massage: dandelion leaf.

Why dandelion leaf:
• Rich in vitamins A, C & K
• High in beta-carotene
• Supports lymphatic drainage
• Gentle diuretic
• Helps reduce stagnation & bloating
• Supports liver detox & elimination
• Helps calm inflammation
• Supports balanced blood sugar

How to use:
• Drink as a leaf tea
• Add burdock root for deeper detox

Best combined with:
• Acupuncture
• Lymphatic drainage massage
• Dry brushing

✨ You’ll feel lighter, clearer, and more energized.

📩 PM Claudine to start your lymphatic support






HolisticHealing
PlantMedicine
HealingHerbs
WellnessRituals
DryBrushing
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InflammationSupport
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NaturalHealingNYC

If you want them more loc

01/22/2026

✨ Winter reminder .. to do self care .. these easy tips and positive self talk makes the diffence of staying healthy and not ..
immune-boosting tips:
• Regular acupuncture & lymphatic massage
• Warm, nourishing soups (miso, soybeans, scallions)
• Scarves & hats to protect the neck and head
• Vitamin C + elderberry-rich foods (berries, peppers, Juice Plus)
• Gentle movement: qi gong, dance, weights
• Immune-loving foods: garlic, ginger, mushrooms, leafy greens, citrus, bone broth & fermented foods.
Winter affirmations :
✨ I honor winter as a season of rest and renewal.
✨ My immune system is strong, resilient, and supported.
✨ I nourish my body with warmth, care, and intention.
✨ Every breath I take restores balance and vitality.
✨ I allow myself to slow down and heal deeply.
✨ My body knows how to protect and regenerate itself.
✨ I am grounded, calm, and energetically aligned.





PreventiveCare

Address

By Appt Only
Great Neck, NY
11021

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