BodyWorks Wellness Spa

09/14/2025

What are YOUR best stretches to get you going in the morning? 👇 below

Did you know:
Stretching is a vital component of physical activity that helps maintain the body's flexibility and mobility. Regular stretching is important for keeping muscles healthy and preventing them from becoming tight, which can limit movement and increase the risk of injury. It also plays a role in improving circulation and reducing muscle tension. Consistent stretching is necessary to see improvements in flexibility and overall physical well-being.


Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th, suite 101
Greeley, CO 80634

09/13/2025

Feeling tense or dealing with sore muscles after a workout? Infrared light therapy might help. Here are some potential benefits that people often experience:

🌀 Promotes relaxation and reduces stress
🔥 Helps with muscle recovery and reduces soreness
💆‍♀️ May improve skin appearance by boosting collagen and circulation
🌙 Supports sleep quality by encouraging relaxation
🩸 May aid in joint health and mobility
⚡ Low-risk, non-invasive treatment with no downtime

How it works (in plain terms):
Infrared light penetrates the skin at a depth that can boost circulation, help tissues repair, and reduce inflammation. It’s gentle and typically felt as a warm, soothing sensation.

What to expect:
A calm, spa-like session in a comfortable room
Sessions usually last 15–45 minutes
Consistency can matter (some people notice benefits after several sessions)

Is it right for you?
If you’re pregnant, have a fever, active infection, or certain health conditions, check with a healthcare professional first. Always follow the provider’s guidelines for safety and best results.

Want to learn more or book a consultation?
Comment “INFO” or send a message, and I’ll share more details and available times.

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Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th St, Suite 101
Greeley, CO 80634

09/12/2025

Fall into self-care. Sept 23–30 only: 90 minute facial + massage=Fassage and spa pedicure for just $200! Save $35. Limited slots—book now
Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th St, suite 101
Greeley, CO 80634

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09/12/2025

In the wake of unimaginable tragedy, our strength shows in how we respond: with empathy, courage, and collective care. Let’s look out for one another, support survivors and families, and advocate for compassion and understanding for one another and respect for eachothers differences. Small acts of kindness today can heal tomorrow.



Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th St. Suite 101
Greeley CO 80634

09/11/2025

09/11/2025

09/10/2025

Mental health matters, not just today, but every day. If you’re feeling overwhelmed, you’re not alone—reach out to someone you trust or call/text your local crisis line. You deserve support and care. There is strength in seeking help, and healing is possible. We stand with survivors, supporters, and those who are still figuring things out. Your voice matters, and you are not alone. If you’re struggling, please seek help today. You are important. ❤️💚

National resource:
United States: National Su***de & Crisis Lifeline — Call 1-800-273-8255 or text 988

***dePreventionDay

Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th St, Suite 101
Greeley, CO 80634

09/09/2025

It may not be considered a thing of international beauty but my new business cards are a beautiful sight to ME!!! ❤️

09/09/2025

Happy International Beauty Day! 💖 Today we celebrate the art, science, and soul of self-care. As a spa owner, massage therapist, esthetician, and nail technician, I’m grateful to help you feel radiant from head to toe. Thank you to our incredible team and even more to our amazing clients who trust us with your well-being. Here’s to glow inside and out—mind, body, and nails! ✨


🕸 www.bodyworks-wellness-spa.com
📱 970-388-3957
🏠 2928 W 10th St., Suite 101
Greeley, CO 80634

09/08/2025

Welcome Tina R. Sanders to BodyWorks Wellness Spa! A passionate healer blending massage therapy, hypnosis, doula support, cosmetology, and holistic wellness to nurture body, mind, and spirit. With over a decade of experience in prenatal care, stress relief, beauty, and mind-body wellness, Tina brings a compassionate, empowering approach to our community. Excited for the journeys of relaxation, healing, and self-care ahead. 💗✨
Call her to set up your appointment today!📱 970-590-8529

09/07/2025

Today we celebrate the people who’ve gifted us more than memories— they've given us a sense of belonging. Grandparents, thank you for your endless love, your stories that wrap around us like a favorite blanket, and your hands that always held us up. Your faith in us makes us braver, your laughter makes our days brighter, and your prayers keep us hopeful. Happy Grandparents Day to the incredible souls in our lives.

09/04/2025

Today I found a new home in the office for these, and I’m grateful for the little details that make a big difference. After 22 years, I’m still doing what I love, and I’m truly blessed by your support. Here’s to new beginnings and many more years of growth together. ❤️



Www.bodyworks-wellness-spa.com
970-388-3957
2928 W 10th St. Suite 101
Greeley CO 80634