
09/13/2025
You've done energy work, and you don't even realize it.🫶
Everything is energy. Energy is all there is. 💫
These are all ways of working with energy. Most of us are already engaging with energy every day, we just haven’t named it that way.
Energy Medicine Yoga brings intention and awareness to what your body already knows:
✨You can move energy to release stress.
✨You can clear energetic blocks to meet life’s challenges.
✨You can even shift the deepest patterns held in your body from trauma and emotional pain.
Energy is not outside of you, it is you.
Let’s work with it, on purpose. 💛