01/12/2026
Mornings can feel overwhelming, especially when everyone is trying to get out the door. These simple strategies can bring more calm and predictability to your routine:
• Create a visual schedule kids can follow step-by-step.
• Keep clothing and school items in predictable places.
• Add a quick movement break, such as stretching or walking the dog.
These adjustments help kids feel grounded and give your mornings a more steady rhythm.