Mike’s Massage & Wellness Page

Mike’s Massage & Wellness Page This page is designed to provide communication and education on the benefits of massage therapy, yog

01/08/2026

Day 8
- 50 squats
- 5 min stair stepping

01/07/2026

Day 7 of our 30 day challenges!
-45 squats
-5 min stair stepping

01/06/2026

Day 6 of our 30 day challenges!
Rest day for squats
-4 min stair stepping

01/05/2026

Day 5 of our 30 day challenges!
-40 squats
- 4 min stair step

01/04/2026

Day 4 of our 30 day challenges!
-35 squats
-3 min stair steps

01/04/2026

Day 3 of our 30 day challenges!
-30 squats
-3 min stair steps

01/02/2026

Day 2 of our 30 day challenges!
-25 squats
-2 min stair steps

Day 1 of our 30 day challenges!Remember you can pick one or both of these challenges. 20 squats 2 min stair stepsHave fu...
01/01/2026

Day 1 of our 30 day challenges!
Remember you can pick one or both of these challenges.

20 squats
2 min stair steps

Have fun with this challenge

Last day of our 30 day challenge! Great job to all that participated in this challenge.
12/30/2025

Last day of our 30 day challenge!
Great job to all that participated in this challenge.

For our January challenge you have a choice! You can pick one or do them both.Which one are you going to pick?
12/29/2025

For our January challenge you have a choice! You can pick one or do them both.
Which one are you going to pick?

Day 29 of our 30 day challenge!
12/29/2025

Day 29 of our 30 day challenge!

12/28/2025

Rest day!

Address

Greeley, CO
80634

Telephone

+19703029005

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