Balanced Movement Yoga

Balanced Movement Yoga Cultivate curiosity and discover your path to better health with Balanced Movement!

We deliver approachable and creative classes for all ages, abilities, and backgrounds in a welcoming community.

Deepen your Yoga Practice: Earn Your RYT-200 in 7 WeeksBecome a Registered Yoga Teacher (RYT-200) in just 7 weeks with o...
01/14/2026

Deepen your Yoga Practice: Earn Your RYT-200 in 7 Weeks

Become a Registered Yoga Teacher (RYT-200) in just 7 weeks with our life-changing online yoga teacher training program!

This program will equip you with the skills and knowledge you need to confidently guide others on their yoga journey. It’s designed for active learning, so you’ll gain a deep understanding of yoga and build a strong foundation for teaching through a unique blend of interactive elements.

Are you ready to transform your practice and share the gift of yoga with the world? Sign up today!

Here are some of the benefits of our program:

~Become a Registered Yoga Teacher (RYT-200) in just 7 weeks online
~Get personal feedback from experienced yoga teachers
~Gain a deep understanding of yoga
~Build a strong foundation for teaching
~Interactive and engaging learning experience

DATES: Online March 26th - May 10th + Weekly In-Person/Zoom Meetings

If you’re passionate about yoga and want to share your love for the practice with others, then our program is perfect for you!

https://www.balancedmovementyoga.com/yoga-teacher-training/

The Paper Chain Challenge is back!! Join us for this 30 day challenge - all you have to do is take as many classes as yo...
01/14/2026

The Paper Chain Challenge is back!! Join us for this 30 day challenge - all you have to do is take as many classes as you can. Every class, you add a link to your paper chain. The more classes you take, the more of a chance you have to win.

🥉 10 links - 25% off merch
🥈 15 links - 1 entry into drawing
🥇 20 links - 2 additional entries into drawing
🏆 30 links - 50% off your next renewal and 3 entries into drawing

Drawing winner will receive a free month of classes !!

Begins on February 8th, and ends on March 10th

Balanced Body Hatha 🧘January Series: Strengthening the BackFocus on back strength and flexibility with poses that engage...
01/07/2026

Balanced Body Hatha 🧘

January Series: Strengthening the Back

Focus on back strength and flexibility with poses that engage and stretch the entire back.

Key Poses:
- Salabhasana (Locust Pose)
- Setu Bandhasana (Bridge Pose)
- Marjaryasana-Bitilasana (Cat-Cow Pose)
- Ardha Matsyendrasana (Half Lord of the Fishes Pose)
- Sphinx Pose

Breathwork: Dirga Pranayama (Three-Part Breath)

It can be difficult to know where to start on your wellness journey 🌿 (P.S. it’s right here !)Held every Wednesday at 7p...
01/05/2026

It can be difficult to know where to start on your wellness journey 🌿 (P.S. it’s right here !)

Held every Wednesday at 7pm from Feb. 4-25, this 4-Week course is the perfect way to ease into your yoga practice. You’ll be led through four sessions, each providing an in-depth look into the main postures/breathwork that yoga offers. Led by Inez, you’ll be able to explore the foundations of yoga in a supportive and comfortable environment 🧘

See you there !!

12/29/2025

FREE CLASSES Jan. 24th & 25th! 🧘‍♀️

It's the perfect time to try Hot Yoga, Vinyasa, Barre, Bootcamp, and more!
Join our inclusive community:

✅ Beginner-friendly
✅ Boost confidence and mobility
✅ Reduce stress
✅ Accessible for any body

Check out the class schedule here: https://www.balancedmovementyoga.com/open-house/

Special Intro Membership pricing exclusive to event !!

✨New Year’s Day Special Events✨ Start your New Year with movement - join us for one or BOTH of these exciting classes !!...
12/27/2025

✨New Year’s Day Special Events✨

Start your New Year with movement - join us for one or BOTH of these exciting classes !! 🧘

✨Happy Holidays ✨Here’s our schedule for this upcoming holiday week - see you soon !! 🌿
12/20/2025

✨Happy Holidays ✨

Here’s our schedule for this upcoming holiday week - see you soon !! 🌿

Did you know we have an on-demand video catalog of classes? 🤯 Included with your membership, you have access to pre-reco...
12/19/2025

Did you know we have an on-demand video catalog of classes? 🤯

Included with your membership, you have access to pre-recorded sessions - perfect for holiday travel, lazy afternoons, or just to supplement the classes you take in studio !! 🧘

Classes range from 7 minutes all the way to over an hour long !! Perfect to fit any schedule 🗓️

Look under the “My Videos” tab in your Momence app to try a class today 🌿

Address

1535 8th Avenue
Greeley, CO
80631

Opening Hours

Monday 5:30am - 8:30am
4pm - 7pm
Tuesday 5:30am - 7am
3pm - 7pm
Wednesday 5:30am - 8:30am
4pm - 7pm
Thursday 5:30am - 7am
3pm - 7pm
Friday 5:30am - 8:30am
4pm - 7pm
Saturday 8am - 11am
Sunday 8am - 10:30am
4pm - 5pm

Telephone

+19702787353

Website

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