NoCo Wellness

NoCo Wellness You are not just your current ailment and neither should your treatment be. At NoCo Wellness, we treat you as the whole being you are.

Combining Body, Mind, and Soul to support your entire self towards balanced and complete healing

In my produce delivery program, my number one selling green juice was the "Happy Gut" Spinach, Cucumber, Celery, Articho...
04/08/2025

In my produce delivery program, my number one selling green juice was the "Happy Gut"
Spinach, Cucumber, Celery, Artichoke, Green Apple, Lemon Balm( Melissa), Ginger, & Lemon.
Today I am creating a 2nd Green blend that is a more friendly option for those who want to create a deep green blend with ingredients available at any grocery store.
This blend does need a dilution for those just starting in green juice blends- and if it is not sweet enough, increase the lemon to 2 total or add in 1 Green Apple.
1 bunch Kale
1 bunch Parsley
1 bunch Cilantro
1 bunch Celery, 5-6 stalks
1 bunch Spinach, approx. 12 oz of baby spinach
1 lemon
This blend should produce a yield of 30oz, then dilute with 1 cup of spring or purified water. Drink daily!
Above blend- Calories: 279, Carbohydrates: 48g, Protein: 22g, Fat: 4g
* Treat it as a pre-workout option or during a workout to stay hydrated as well.

I would like to take a survey...How many of you are suffering from the following:A. Lack of EnergyB. Lack of Quality Sle...
11/25/2024

I would like to take a survey...

How many of you are suffering from the following:
A. Lack of Energy
B. Lack of Quality Sleep
C. Lack of Blood Sugar Stability
D. Active Autoimmune Symptoms
E. Irritability
F. Brain Fog
G. Digestive Distress
H. Random Pain that travels in your body
J. Lack of Creativity and Desire

Please post below all the letters of those above that you are currently suffering with- I want to start a conversation.

Since yesterday was the election, we are doing our trivia post today-I am nicknamed the “plant’s physician” for my posit...
11/06/2024

Since yesterday was the election, we are doing our trivia post today-

I am nicknamed the “plant’s physician” for my positive effects on nearby flora. I grow close to the ground, reaching only up to a foot in height. I have gray-green leaves and apple-scented flowers that resemble daisies. I am a soothing oil for digestion when an antihistamine response is triggered.

What Essential Oil am I?

Post your responses below and a winner will be drawn on Friday- November 8th, 2024. They will receive a rollerball blend including this essential oil!

Help us grow! Like, Share, & Follow for more holistic health tips!

Another discussion today about Hydration...Today I want to talk about Celery Juice and why it is one of the best juices ...
10/31/2024

Another discussion today about Hydration...

Today I want to talk about Celery Juice and why it is one of the best juices to consume for dehydration due to the lack of properly balanced minerals:

Celery juice’s complicated structures of beneficial sodium are elevated above other types, with different jobs and responsibilities. Celery Juice contains a special form of sodium called sodium cluster salts. This is an entirely different make and model of sodium. It serves as a critical component of neurotransmitters—better said, it’s the ultimate neurotransmitter chemical. It’s what makes celery juice the most powerful electrolyte beverage on the planet.

All salt is not the same. Although it can be easy to believe that sodium is sodium, whether it’s in the ocean, a vegetable, soil, rock, or a salt lake, it’s not. If viewing it properly in a chemist’s lab, a technician would discover the various salts contained within the sodium in celery juice. That technician would find that the salts cluster around each other, acting as one—as the sodium in no other herb, vegetable, or mineral does. Not even the salt in the ocean behaves in the particular way that Celery does.

Begin by cleaning a single bunch of Organic Celery. Run it through a cold press juicer and strain the juice to remove any extra pulp. Start by consuming 8oz a day first thing in the morning, on an empty stomach. Work up to 32 oz a day by adding a few more ounces to your glass every 2 to 3 days. Celery Juice should be pressed fresh each morning for the maximum hydrating benefits.

Have you tried celery juice? What was your experience with the daily routine?

Post below! Help us grow- Please like, share, and follow for more holistic health tips.

I want to talk about Hydration today and the importance of true hydration in our cells. According to the National Librar...
10/28/2024

I want to talk about Hydration today and the importance of true hydration in our cells.

According to the National Library of Medicine, over 75% of Americans are chronically dehydrated. The average American drinks just 2.5 cups of water daily, which is well below the Institute of Medicine's recommended intake of 10 cups of water per day.

Some symptoms of dehydration include:
Dry mouth, lips, and eyes
Dizziness or lightheadedness
Fatigue
Passing small amounts of urine infrequently
Vomiting
Headaches

Since we also have seen a drop in fresh, raw fruits and vegetable consumption, most American adults have never truly been completely cellularly hydrated. The most incredible form of pure cellular hydration comes from the bioavailable water found in fruits and veggies- also known as Hydronium or H3O

Coconut water is H3O Hydration🥥💦It has electrolytes that provide minerals and ions that are key for hydrating the cells in your body!!

When you mix H3O Hydration with your water, it's like giving your hydration a turbo boost. It speeds up the delivery of water to your bloodstream and, subsequently, to your cells. This creates a harmonious fluid balance in your body. H3O Hydration is like a supercharged hydration station.

So- go out and get yourself a coconut- crack it open and add the coconut water to your purified water and cold-pressed juices to increase the hydration absorption and see how it restores your energy and vitality!

We would love to hear from you! Post below- what are your experiences with H30?

Congratulations Richard Lopez Molina! You answered the Weekly Trivia posted on Friday with the right answer. What oil am...
10/27/2024

Congratulations Richard Lopez Molina! You answered the Weekly Trivia posted on Friday with the right answer.

What oil am I....LAVENDER!

Praised for its ability to promote rest and relaxation, lavender oil is a wonderful addition to your nighttime routine to encourage a deeper and more restful sleep.

Please dm us your mailing address so we can send you a restful night sleep rollerball blend that includes Lavender Oil!

Look for our next trivia post on Tuesday!

Hello Friends! Let's have some fun...A little trivia for today:I am an essential oil that supports relaxation. I come fr...
10/25/2024

Hello Friends! Let's have some fun...A little trivia for today:

I am an essential oil that supports relaxation. I come from a flower and am steam-distilled to release my beautiful organic compounds. I am my best when applied right before bed. What essential oil am I?

A. Roman Chamomile
B. Ylang Ylang
C. Lavender
D. Clary Sage

Post your answer below! We'll pick a winner to receive a special gift from us!

Please help us grow! Like, share, and follow for more fun!

Hello!Thank you for checking us out! I am so excited to announce that NoCo Wellness is now OPEN and accepting client app...
10/25/2024

Hello!

Thank you for checking us out! I am so excited to announce that NoCo Wellness is now OPEN and accepting client appointments!

At NoCo Wellness I believe that you are not just your ailment or condition. You are a complete and holistic being- so your care should be as well.

I look at the entire picture- lifestyle, family history, medical history, stress levels & management, nutrition, relationships, and spirituality. I want to help you get to the core of your symptoms, the root of the concern, to create a plan that supports your entire being towards complete healing.

I specialize in multi-autoimmune support for both Adults and children.

Please connect with me and let's get you on your road to health.

Address

2619 W 11th Street Road
Greeley, CO
80634

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+15209210405

Website

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