04/15/2026
Elevate Your Recovery
Why I Pair Organic Botanicals with Deep Tissue Work
Greeley neighbors! When you book a recovery session with me, you’ll notice I often incorporate organic spearmint and lavender. While my 9 years of experience handles the deep tissue work, these botanicals handle the "vibe."
Here is why this duo is a staple in my practice:
🍃 Organic Spearmint: The "Wake Up" Call
Spearmint is incredibly refreshing. It’s perfect for those sessions where you want to feel invigorated and clear-headed. Its cooling sensation is a wonderful companion to deep, targeted muscle work.
💜 Organic Lavender: The "Deep Breath"
Lavender is the ultimate specialist in relaxation. It’s my go-to for helping the mind "unplug" so the body can fully receive the session. It creates that peaceful atmosphere we all need after a long week.
The Best of Both Worlds
Whether you’re coming in after a long shift, a tough workout, or a busy week on the ranch, these plant-based additions help turn a standard massage into a truly restorative experience.
I’m curious: Do you prefer scents that make you feel energized (Spearmint 🍃) or scents that help you drift off (Lavender 💜)? Let me know your favorite below!
— Symatha Shelton, Licensed Massage Therapist (MT.0021315)
Owner of A Spurs Delight LLC
Helping you feel better since 2017.