IN FOCUS

01/01/2026

This time of year can be especially challenging for those in recovery. Spread support and compassion and remember—you are not alone. SAMHSA offers resources for alcohol and substance abuse at samhsa.gov/find-help.

01/01/2026

01/01/2026

Many good resources and explanations about this all too common experience; one source https://psychcentral.com/blog/childhood-trauma-overcoming-the-hurt-of-invalidation -is-it

12/29/2025

A great daily reminder.....

12/27/2025

In Focus Counseling, LLC offers comprehensive DOT SAP assessments, therapy (both virtual and in-person), clinical supervision, and consultation services. We specialize in addressing behavioral health issues to support your journey to well-being.

11/07/2025

Whatever you're going through, you don't have to face it alone. 💙

Call, text, or chat 988 anytime. Our compassionate counselors are here to listen, offer support, and provide resources. You deserve care, and someone ready to be there for you.

08/25/2025

https://www.facebook.com/share/1AwSpywaM4/

This week is —a time to remember lives lost to overdose, raise awareness, and act. Learn more about preventing and ending overdose and find resources to help those affected: samhsa.gov/end-overdose