MVMT Performance & Rehabilitation

MVMT Performance & Rehabilitation Imagine being pain free. Together, we can help decrease your pain and improve your performance, all

🎅✨ Save the date, MVMT fam!Santa’s making a pit stop at MVMT on December 13th from 10am–12pm — and yes, he's checking hi...
11/18/2025

🎅✨ Save the date, MVMT fam!

Santa’s making a pit stop at MVMT on December 13th from 10am–12pm — and yes, he's checking his list beforehand. 😉

Bring the kiddos, snag a pic, and soak up the holiday cheer at the gym!

See you there! 🎄 ⛄

Please let us know if you are coming through our facebook event to help us plan ahead of time! (Link in comments).

Weather is looking perfect for our next ruck! 🚶🏼🚶🏼‍♀️Bundle up and join us at 8:00am 😎If you haven't yet, we have a new ...
11/17/2025

Weather is looking perfect for our next ruck! 🚶🏼🚶🏼‍♀️

Bundle up and join us at 8:00am 😎

If you haven't yet, we have a new page to follow ➡ MVMT Ruck Club - where we will post future rucks! Let us know if you can make it and we'll see you out there! 🎒

Pregnancy and postpartum can bring a whole new level of challenges — but pelvic floor physical therapy can completely ch...
11/12/2025

Pregnancy and postpartum can bring a whole new level of challenges — but pelvic floor physical therapy can completely change the game. 💪

This mama worked with Tia through her second trimester, pregnancy, and postpartum recovery — and she’s now moving, feeling, and living better than ever. 🙌

Pelvic floor therapy isn’t just about recovery… it’s about reclaiming your strength, comfort, and confidence through every stage of motherhood.

If you’re pregnant or postpartum and want to feel the difference for yourself — you deserve this kind of care. 💜

Today, we honor the courage, sacrifice, and dedication of our veterans. We recognize the incredible contributions of tho...
11/11/2025

Today, we honor the courage, sacrifice, and dedication of our veterans. We recognize the incredible contributions of those who have served to protect our freedom and uphold our values. 🇺🇸

To all veterans: thank you for your service, resilience, and the countless ways you inspire us every day. We’re here to support your journey, whether that’s through recovery, performance, or simply celebrating your strength.

🔹Happy Veterans Day!🔹

Hope you and your families had a great Halloween! 🎃👻 swipe to see all the cuteness from the MVMT fam!
11/01/2025

Hope you and your families had a great Halloween! 🎃👻 swipe to see all the cuteness from the MVMT fam!

Too good not to repost from last year! Happy Halloween, MVMT Fam! 💙 🎃
10/30/2025

Too good not to repost from last year! Happy Halloween, MVMT Fam! 💙 🎃

10/22/2025

Our strength coach Jess is back with a spicy new deadlift variation for you 🔥

Meet the RNT (Reactive Neuromuscular Training) Deadlift — your new go-to for dialing in that hip hinge, locking in your lats, and building bulletproof strength and stability. 💪

The band adds just the right kind of chaos — forcing you to stay aligned, braced, and intentional through every rep.
Translation: no cheating lifts here. 👀

Give it a shot and feel the difference for yourself — your hips (and your PRs) will thank you. 🏋️‍♀️

Linc likes to play ‘therapist,’ but he tends to pick being the patient the most… I wonder why! 😏 Got me thinking about h...
10/21/2025

Linc likes to play ‘therapist,’ but he tends to pick being the patient the most… I wonder why! 😏

Got me thinking about how we, as parents, are huge influencers for our kids — the role models for the habits and behaviors they adopt. Our kids watch more than they listen. They notice whether we move our bodies, prioritize our health, or push through challenges — and they internalize that as ‘normal.’

Every time we choose to get up, stretch, lift, or just take care of ourselves, we’re sending a quiet but powerful message: your body matters, your health matters, and movement is part of life.

So yeah, maybe Linc wants to be the patient today… but if we keep showing him how to be active, strong, and resilient, he’ll grow up knowing how to care for himself — long before he ever steps into a clinic or a gym. 💪🖤

put on another great event this year!! Thanks for having us as a sponsor and as athletes!
10/19/2025

put on another great event this year!! Thanks for having us as a sponsor and as athletes!

Address

933 Anderson Drive
Green Bay, WI
54115

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 12pm

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Our Story

MVMT Performance and Rehabilitation is bridging the gap between sports medicine/physical therapy and performance. We are performance clinicians. We work to identify and eradicate the underlying cause of injury through our step-by-step evaluation approach of stability, mobility, and functional movement. Individual sessions paired with a specific treatment plan that is tailored to each athletes case yields amazing results.