TLC - The Lyday Center

03/24/2026

Carnivore keto for the win

03/24/2026

Let’s get this party started!

03/24/2026

Go here for your hospital needs or any scans. You will thank me later

03/23/2026

Duck lips but make it collagen 💉🦆✨

POV: you get micro-needling and suddenly you can’t stop checking your skin in every mirror… or making duck lips because the glow is ✨that✨ good.

Post-treatment redness ➡️ a few days later ➡️ “wait… why is my skin this smooth??”

Between the micro needling magic and my ride-or-die SkinCeuticals routine, we’ve got:
✔️ next-level glow
✔️ pores looking smaller
✔️ acne scars softening
✔️ skin smoother than my morning coffee

And the real secret? Consistency 👏

Staying on track with treatments every 4 weeks is where the magic really stacks—collagen keeps building and results just keep getting better.

If this is what “healing phase” looks like… I’ll take 10 more sessions please 😏

03/23/2026

Happy Monday world! Now let’s slay!

03/22/2026

I need to be real with you for a minute.

This week broke me.

Not in a quiet, graceful, “healing is beautiful” kind of way…

In a raw, crying almost every day, questioning everything kind of way.

I went all in.

Back into ketosis.
Cut out refined carbs completely.
Declared war on the sugar devil.

Not casually. Not halfway.

Because I could feel my body slipping…
and I refuse to live in inflammation.

Here’s what most people don’t see:

• Flowpresso to move stagnant lymph
• Leg compression every single night
• Electrolytes like it’s my job
• Walking every morning AND every evening
• Dialing in peptides + bioregulators
• Pushing through pain that makes no sense to anyone who hasn’t lived this

Was it hard?

Yes.

Did I cry?

Almost daily.

Was the pain worse?

YES.

And this is the part no one talks about…

Sometimes healing feels exactly like breaking.

Sometimes detox feels like you’re going backwards.

Sometimes your body has to release years of inflammation, fluid, and toxicity…

before it can move forward.

Lipedema is not “just fat.”

It is inflamed, fibrotic, painful tissue.

Concrete block legs.

The kind where folding laundry wipes you out.
The kind where a short walk can make you want to collapse.

And let me say this loud:

✨ THIS IS NOT ABOUT BEAUTY ✨

If someone told me I could keep my lumpy legs forever but the pain would disappear…

I would take that deal in a heartbeat.

But this week?

🔥 11 pounds down.

Not fat.

Inflammation. Fluid. Congestion.

Was it worth it?

Absolutely.

Will I do it again?

Absolutely not.

Because when you finally get inflammation under control…

you realize how quickly it can come back if you’re not careful.

I could choose surgery.

I could fly across the world and cut this out.

But right now?

I’m choosing to fight this from the inside out.

To understand it.
To master it.
To help other women who are silently suffering.

To my lipedema warriors:

I see you.

I know how heavy it feels — physically and emotionally.

You are not crazy.
You are not lazy.
And this is not your fault.

This week tested me.

But I’m still here.

And I’m not backing down.

I’m fighting this tiger.

And I plan to win. 🐅🔥

If this resonates, drop a 💛 or share — there are more women out there who need to hear this than you think...

https://thelydaycenter.com/blog/fighting-the-lipedema-tiger

03/21/2026

Happy Saturday! Pause and take it all in!

03/21/2026

At the Green Bay ER to have a screening MRI

03/20/2026

03/20/2026

03/20/2026

What a fabulous Thursday we had! I had an unexpected break so we played with skin peels - Gio got his first TCA peel and then Rhonda and I did one after work. We had a meeting with a surgeon for Gio’s back, a great lunch from our cancer screening company Exact sciences trying blacked chicken from Popeyes for a keto hack (it was amazing) and after enjoying a beautiful sunset we had brisket for dinner. And crashed early!