TLC - The Lyday Center

05/27/2026

05/27/2026

What a journey to get to the Beyond Conference with Dave Asprey 🤯✈️

A massive storm outside Austin had us circling in the air for TWO extra hours while fuel levels kept dropping. Eventually we had to divert and land in Houston for another hour before finally making it into Austin at 3 AM.

But wait… it gets better 😂

We arrive exhausted only to discover the rental car counter is CLOSED. “No worries,” we say… “We’ll grab a Lyft.”

One hour… and THREE canceled drivers later… we finally got picked up and crawled into bed at 4:30 AM.

Then up again at 10 AM for our Walmart order because biohackers still need electrolytes and snacks 😅

Now we’re walking to the event, grateful to be here and excited for a few incredible days learning, connecting, and diving deep into the future of health and human performance.

Most adventures don’t start smoothly… but those are usually the ones you remember most.

Excited to spend the next few days with my friend Dr. Gaby and absorb all the wisdom, innovation, and inspiration this event has to offer. 🚀🧠✨



:

05/27/2026

Our home until Saturday. Super cute!

05/25/2026

Walk with me warriors! Let’s talk things I love today!

05/24/2026

How I chose to recover - grounding, sunshine, and flushing - vibration, movement and IV

05/24/2026

I mean are they crazy or just neuroinflamed???

05/24/2026

Do something for yourself today!

05/24/2026

lol my husband says this is my story. Anyone relate???

05/24/2026

Sunday vibes! Take care of YOU!

05/23/2026

This week in our healing world