HopeChats Community

05/23/2026

05/18/2026

Join Ginny Lee every Monday morning at 10:00am for Monday Mantra and Movement

This unique practice blends gentle yoga movement with the exploration of mantra and Sanskrit, creating space to quiet the mind, ground the body, and reconnect to your inner awareness. Students will learn the meaning, vibration, and purpose behind traditional mantras while integrating breath and mindful movement throughout the practice.

More than a class, this is an opportunity to slow down, reflect, and reset for the week ahead 🤍

https://www.momoyoga.com/bayyoga/lesson/29967818/Monday-Mantra-Meditation-with-Ginny-Lee

05/13/2026

"One day, you get tired of your own excuses and force yourself to do it. "
Mel Robbins, 5, 4, 3, 2, 1!

05/12/2026

HopeChats Community get your groove on with Ginny, Gus and Rick!

05/12/2026

The focus of these CLR Pop-ups is to openly and freely discuss the effects of substance use without judgment in a non-clinical space, at no cost and with no registration required. All are welcome here! We look forward to having you join us at Touch of Health & Wellness, 1039 N Sawyer Street, Suite B, Oshkosh, WI 54901. We are very grateful to Winnebago County for funding these Community Living Room Pop-ups.